What's on your Thursday Menu?
What concert are you going to see? I had an idea so I looked, are you going to see 1975>??? My oldest is a follower. He has seen them several times, he travelled to London in July to see them! ( Solo)
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
That is awesome!!!! Enjoy, I will let my son know you guys are going! He gets very excited when he talks about the experience of camping out the night before, have a great time!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Have fun. I bet is gets cold at night this time of year in San Jose. We are down into the 50's in the morning. Brrr.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Mornin' All!
I regrettably missed class yesterday because I was feeling very lethargic and on top of that, it was raining cats and dogs when it was time to go. Then I wasted two hours of my life and hundreds of brain cells watching the debate last night. Today will be better. I have another class today, and a "Name that Tune" event tonight that one of my social groups is holding. I heard it was a blast last year, so I'm looking forward to it.
QOTD: I've switched a couple of times. I was with one doctor for several years (whom I adored) before she left doctor hood at age 52 because she couldn't stand working for corporate managed health care, and doctors can't really make it on their own in this area. She now does acupuncture at her own acupuncture clinic. So I started going to another one within the same corporation, who was fine, but then I changed insurance companies which works with another HMO, so I had to change again. The first one I picked at the new place was pretty good, but then she retired early, so I went with another one at the same clinic whom several of my friends go to. I've been with her for four or five years now. I like her. Plus she's in her 40s which I think is the perfect age for a doctor (at least for me). She's been at this long enough that she's had some significant experience, plus she's young enough that she'll probably outlive me. I don't want to have to be scrambling to find a new doctor when I'm in my 80s.
after a few days of rain, it's supposed to be sunny the next few days, so I'll bike to class today and will probably be doing a lot of outdoor exercise the next few days. YAY!
coffee with half & half
pumpkin yogurt with 2 T granola
maybe a protein shake
Thai-style salad
borscht (never did get around to eating this the last couple of days - but I will today!)
Ratio yogurt
Danish bread
have a great day, everyone!
I would love playing name that tune, my father would say if Mike could sing his homework he would be an A student...LOL
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal