What's on your (PHOTO) Friday Menu?
on 9/22/23 12:53 pm
Google seems to think that if I make it to Toledo either heading over or coming back from Pittsburgh area, you're pretty darned close! Will keep in touch on timing. Happy to meet up if I'm zooming through in daylight hours. I do keep some wacky driving hours on road trips.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Mornin' All!
well the cat seems to be on the mend. He started eating again yesterday afternoon and slept with me all night (as opposed to in the closet under a very low shelf that only a cat could fit under). The vet thinks it was a flare up of his IBD or pancreatitis - she ordered some blood tests so we'll know whether or not it was the latter (there are no blood tests for IBD, but there is for pancreatitis). Results will be back today, but in either case, he's much better now. Whew. Will monitor in case it flares up again. Cats can really go from 0 to 60 in no time...
I'm going to one of my social organizations' wine & cheese parties tonight. We have them every month from Sept through May, and occasionally in the summer. This one is always a minefield since people bring all sorts of goodies. I need to remember to stick to one plateful of food and one glass of wine (latter is do-able - former can be tough). Other than that, I need to run some errands for my mother today and get cracking on classes. I've taken the last couple of days off from class work since I've been really exhausted lately.
QOTD: I'll have to circle back to this - my brain isn't in gear yet this morning
B: plain skyr with fruit, coffee with half & half
L: protein pumpkin pie
AS: may have a keto bar or some of my Danish bread (full of fiber) in hopes it'll help me control my eating at the party
D: party - so not sure. Goal is to not go crazy
Ex: something - maybe water aerobics?
have a great day, everyone!
on 9/22/23 5:39 am, edited 9/21/23 10:43 pm
Good morning ~ Gorgeous flowers, how fun. Enjoy the game and Kenway today! I attempted to get in all the steps I could yesterday but only made it to 8,400 but scored 52 active minutes so yay! I have a morning meeting (that I'm tempted to skip) then hitting the road. I'm skipping the breakfast buffet and and going to Starbucks for coffee and egg bites. Can't wait to be back home, LA traffic willing.
QOTD - Turn off your damn cell phone ringers and bells in meetings!
Accountability - The food was terrible, so no worries there but I had two extremely strong ****tails last night that had me walking funny and wanting french fries, but I was good
b- espresso protein coffee, egg bites
l- In n out double burger protein style
d - TBD
snacks - maybe jerky
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155