What's on your (PHOTO) Friday Menu?

Melody P.
on 9/15/23 5:27 am - Amarillo, TX

I'm a four on the rubber duckie scale. Slightly deflated but mostly inflated. I finally got a good message with the info of my case manager...which I had no idea I had one and I'll be calling her at 9am. Hopefully this'll be what I need. I don't even care if it's in Lubbock but if it's in Dallas...that will be almost un doable.

sorry to write that here but the rubber duckie is a perfect scale this morning! Love your pictures!

Mel

Emiepie
on 9/15/23 6:10 am
RNY on 08/11/14

Maybe a 6. Gorgeous flowers.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 9/15/23 6:11 am
RNY on 07/20/15

I think I am duck #3 today--slightly dented but still functional.

Grim_Traveller
on 9/15/23 7:04 am
RNY on 08/21/12

The Fit*****arge 6 is coming out sometime soonish.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 9/15/23 3:18 pm
RNY on 02/14/18

I only upgraded to the 5 from a 2 in July. But if this one keeps trying to kill me, I might have to become an early adopter of the 6

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 9/15/23 7:13 am - Central Coast, CA
RNY on 06/26/17

I can not believe in this day and age, after what we all have gone through, someone would put unwrapped candies out for everybody to touch and pick out. I would show up with Lysol at her desk.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Ymaliz
on 9/15/23 5:15 am
RNY on 11/21/16

Good morning ~ Wow that pic! I hope the rain holds off so your cookout doesn't become a cook-in. I hope the conference ladies have a great time. Can't wait to hear about all the things. Good day yesterday, short day today. I just need to finish up some things and prep for a conference next week. Next Friday is a holiday (Native American Day that replaced Columbus Day - yay!) and I will still be away, so I am taking this Monday off instead. My last year for this one since I'm passing the torch to my trainee - another yay! Running some errands after work here, there and everywhere. Otherwise, I'm feeling emotionally/mentally strong, but a little physically run down. It's time for some labs and a follow up w/my center soon. A chill weekend with some fresh air, lots of walks, shopping and house stuff, football and more Halloween movies.

QOTD - I don't get the all the hate for cute little candy corns. Not my favorite. They were a disappointment in my halloween bag every year as they were not chocolate, but still sweet and better than raisins.

B- coffee x2 and protein cold brew - getting sick of this

l - IN and Out protein style cheeseburger

d - grilled chicken and salad

s - tomatoes, cucumbers and jerky

Have a great day and weekend!

OMG ya'll - Nike won me back, Pegasus 40's are a hit once more. First of all CUTE, second the fit and they are neutral/stable for me.


RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Melody P.
on 9/15/23 5:32 am - Amarillo, TX

Yay for good shoes!

Mel

Emiepie
on 9/15/23 6:11 am
RNY on 08/11/14

Love those shoes!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 9/15/23 6:15 am
RNY on 07/20/15

Those are super cute! I used to love my lightweight Nike runners but after I tore my achilles, the foot doc said it caused over pronation in one foot and said I couldn't wear them anymore :( I still have my favorites in a box on the closet shelf because I couldn't bear to throw them away!

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