What's on your Thursday Menu?
on 9/14/23 5:14 am, edited 9/13/23 10:15 pm
About revisions?? I?m definitely going to watch that!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I hope Penny is well, and getting lots of ham.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 9/14/23 6:30 am
This is a link to the lady who does them. She has a ton!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
on 9/14/23 5:06 am, edited 9/13/23 10:12 pm
Good morning ~ Writing a novel sounds exciting, go for it! Yesterday it was nice being away from the office for the day with a few co-workers. Lunch was delicious a calorie bomb. Quesabirria tacos, omg have you ever had one? i wish I hadn't because I will dream of those for the rest of my life. It was sad to leave the leftovers, but we had no where to keep them. Today my boss and trainee are out so I have the day to myself to get things done - yay! This week has flown by.
QOTD - If for work, no problem. Family, no problem. Strangers and/or anything personal? No thank you.
Accountability - tacos that could knock out my favorite fried ones, but they can share the spotlight tied for #1
b- coffee x2, protein cold brew
l - protein shake
d- meatballs, sauce, hearts of palm, parm
s- Jerky, tomatoes, peppers, celery, cottage cheese ranch
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/14/23 5:41 am
Just a local place in Lompoc where my training was. I wi****ook a photo! I will look on yelp if there is one, I'll post it.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/14/23 9:14 am
Those tacos look so good.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)