What's on your Monday Menu?
Trader Joes has a delicious black garlic and you can get it on amazon too! https://www.amazon.com/Trader-Joes-Ground-Fermented-Garlic/dp/B097CVDNCC/ref=asc_df_B097CVDNCC/?tag=hyprod-20&linkCode=df0&hvadid=533395621887&hvpos=&hvnetw=g&hvrand=15971641648605508806&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052293&hvtargid=pla-1435514411173&psc=1
Being a vampire also explains why there are no photos of me near my high weight.
The Hartford Yard Goats' stadium is Dunkin' Park. One of the concession items is Bacon Wrapped Munchkins. I didn't get to try them, as I opted for the Fried Oreos instead.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning! Sorry, QJB, I may have stolen your sleep. I slept for six straight hours without waking up once, then got up and peed and went back to bed for 2 more hours of mostly decent sleep. Not sure what I will do with my well rested body!
Very quiet weekend. Had the grands Friday night and we did crafts and ordered pizza. Saturday and Sunday were mostly lounging around and reading or watching tv. Eating was mostly all leftovers or making up something cool and easy to put together because it is HOT and HUMID here folks! I know I should not complain since I live in like the most even keeled place in the USA, but our weather is definitely trending towards something new and unknown to us natives.
Today I am getting a Covid booster and the flu shot. I'm taking them both in the right arm since I'm a lefty. I have high expectations that it will be a no biggie as to date I've never had a reaction to either shot. Our trip is 3 weeks from today, so we thought it would be good planning to go ahead and get the newest variant of vaccines to shore ourselves up. And that's all I have planned for the day. My HIIT class was cancelled today. I'd like to get a walk in, but did I mention the humidity?
QoTD: I don't want extra time. I'm blessed to have plenty of it and extra time means I'd be looking for snacks.
Meals today seem like
B: leftover pork chop and artichoke timbale for Trader Joe's
L: The last of the leftover taco meat I made with a half bag of Quest chips and a squirt of sour cream. I'm really going to be sad this is gone. So tasty and so filling
D: either chicken shawarma and 20 cal keto flour tortilla or philly beef cheesesteak style insides
Peace Everybody
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
