What's on your Wednesday Menu?
Good morning all and Happy Hump Day,
Your Wednesday Addams meme is better than mine.
I would love to scavenge the college kids' discarded treasures in Boston. I am constantly sourcing things to flip. Free is the best price; 100% profit and I love finding gold in dem dar hills. We have a much smaller scale mass exodus of Depaul University in Lincoln Park every year, about June 10.
QOTD- So much ridiculous news in the world. How bout this gem from yesterday in a Chicago Twitter Newsfeed: "Today we learned that the Ohio State Police has a *****in logo."
B: 1/3 bagel, lox. Dannon Light and Fit Coconut Yogurt.
L: Steak, roasted garlic, asparagus, grilled onions, and eggs. Carrots.
D: PP shake or Turkey sausage & artichoke bake.
Accountability: I was given a pastry from a really popular bakery. I would never wait in an hour line for a croissant but I will eat this hand delivered Kouign Amann. That's a treat that I'm really looking forward to when I finish my day.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good morning! I am loving the cool air here at home. It seems to have given me a boost of energy. Not sure I need more energy, but I'm putting it to good use. Yesterday saw not only my summit walk, work out and PT, I also scrubbed down the guest suite and hand washed the stairs. Cleaned and watered the front lawn, cleaned out the fridge, organized meals for the week and did a load of laundry. Oh, and took a nap too. Today I've done the backyard and patio and have a big walk and chair yoga class. I'm trying to move, move, move!
QoTD: I've got nothing, but was entertained by this meme this morning. Flat earthers have nothing to fear but sphere itself.
Menu
B: more left over eggplant parmigiana with a bit of cottage cheese. This was SO filling yesterday
L: left over chicken adobo thigh and some crackers
D: stuffed bell peppers and a fresh salad
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Watering the lawn, My sprinklers came on when I was taking out the trash this morning and I noticed one of them was spraying in the wrong direction so I turned it...and after it broke off in my hand, it was just spraying straight up. Oops. Thinking I might hand water the rest of the month since it's really only about two weeks until I turn them off until spring and then I'll know how much of my xeriscape is really drought tolerant, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
You have an excess of energy! If you need something else to clean feel free to come visit my house.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
QJB- sounds like you didn't get to the beach yesterday. Enjoy your time today. Hopefully the nap in the warmth and sun will happen.
I am off work today. I had a dermatology appointment for a couple of pre- cancer spots in my face. I was also supposed to have a facial but was told to wait a week or two after the dermatology treatment of pre-cancer spots. So I did cancel that. I already ran by the eye doctor to pickup a years worth of contact lenses. Next will be a yoga class. My plan is also to get a weight workout in this afternoon. Otherwise, I will do a few things around the house.
QOTD: I got nothing since I don'****ch the news or really view social media posts.
Accountability: on track
meals are the same
E: as above.
Happy Humpity Hump Day!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
