What's on your Thursday Menu?
G'morning all!
So excited to see Amy today. 
My MRI appt went well yesterday. I had never had one so didn't know how it felt in that chamber; it's very loud. Did you guys know they ask about tattoos or permanent makeup? I don't have tattoos but do have permanent eyeliner. The guy said some dark color tattoos have metal in them, but those are mostly homemade tattoos. I was in the chamber for about 20-25 minutes. I pictured myself back in the caves in Belize and for 20 minutes did the caves again. I almost fell asleep, that goes to show that in my head if the 4 of us are together I am the calmest. The guy was so surprised at my calm that jokingly said I should write a review of him on yelp.
QOD - about a week ago, at the supermarket. A mom and daughter. The mom said she loves my style.
My meals yesterday:
- Coffee
- Overnight oats w/berries
- Iced coffee w/PP, epic chicken
- Pulled pork, left over chicken
- E: 5 miles wog
Happy jr Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I have had one MRI. If I opened my eyes and saw the tube right above me, it was a little claustrophobi****pt my eyes closed and relaxed. Have fun with Amy!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I really missed you and your humor while you were gone. 
on 8/31/23 5:32 pm
Ooh, they did not ask me about either of those things. It's pretty obvious I don't wear makeup but I do have a tattoo. Fortunately, not the self-imposed kind.
Glad your procedure went well. Earplugs helped for me! Napping probably could have been a thing if I didn't have to keep holding my breath.
Hope it gets you the answers you need, and have a great visit with Amy!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning Queen JB and Menuers,
Thanks for asking my day is going pretty well. Rolled into work about 1/2 hour late so that should shorten the workday. Awe last week for me was so unstructured even down to what I planned on eating, but it did not lengthen my days at all. Today I have a dentist appointment at lunch time. Should be a fairly easy day.
QOTD: I was given a childs toy from a dear friend while on vacation because she was so proud of how I have changed my life. and continue to follow the rules. She thinks of me as a warrior, so I got this warrior princess toy. It was very nice gesture.
Accountability: Great on exercise bad on Sal****er Taffy!! Even though I did get sugar free I do not think 10 counts as being accountable.
Accountability: Been eating tons of fruit and vegies to avoid the sal****er taffy and Old Bay Carmel popcorn. Only a few slipped in.
TSS: 5 years 8-month 20-days 160.8 Lowest (129.4)
B: Coffee with SF Coffee mate chocolate Caramel
MS: L&F Blackberry Greek Yogurt, berries.
CB: Coffee with SF chocolate caramel
L: Korean style chicken thigh, green beans snack selects
D: maple sausage and a vegie omelet
Exercise: Dog walking. 3.1-mile run (Done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Very sweet of your friend to give you a trophy for changing your life! That is a great compliment to you.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
