What's on your (PHOTO) Friday Menu?

Me too! Are you a 30 Rock Fan!? He plays basically the same character.

Good morning! I'm not going to lie. Some of my day is going to be spent reading the comments under a certain mugshot. They are hysterical.

I took a total rest day yesterday from exercise, but I stayed on track with food and beverages. Brown dog's bite is very deep, but the Vet said I've been doing a great job at wound care and to keep it up. He did get a fancy square shaved on his chest and a prescription for antibiotics to be proactive. Poor guy. AND he gained 2.5 pounds since his last vet appointment when we got back from the trip. He was already "dieting", but yesterday he got an even bigger cut in the calorie department. With his knees, he can't be fat and since he does not have opposable thumbs, it's easier to make him lose weight then it is for me to lose weight.

Today I have PT and we have a friend for the weekend. I've got to run to the grocery store to grab a few things to round out dinner tonight and get him some nice brewed ice tea. And then it will be cribbage and cards and laughter and wine all evening.

QoTD: baby fainting goat please. Hop, skip, bing, hop, pass out, pop up, repeat.

Menu today:

B: 2 oz air fried potatoes, 1 1/2 oz leftover ribeye warmed up and one egg scrambled into. I sometimes love that I can save just the last few bites of things on my plate and it's an entire second meal with just a bit of modification.

L: P3 and TJ's onion chips

D: Didn't eat the cheesesteak style sausages last night, so that's happening tonight. Not sure about a side for me, but there is going to be lots of grilled veggies to use!

Pics this week. Does your dog watch TV? I set up my Apple trackers and you can name them and give them an emoji, so now this is what my "where is my" screen looks like and finally, does anything look nicer than sparkling, professionally cleaned windows?

Peace Everybody!

Fainting baby goats

The pic of your doggo watching TV is priceless. Luna doesn't care about TV but if there is a dog barking on TV she gets all riled up and barks around the house to find the intruder.

Poor Monte - I wonder if that 2.5 was from all the treats I gave him? I feel his pain, I get it, but that sucks

I was happy about someone finally making him take a mugshot. But I don't care for the newfangled kind. I wanted him against the wall with the height marks, holding the little sign with his name and prisoner number on it.

Right!!! You are 6'3" it says, can we have you stand next to him with a yardstick???

Obama is 6'2". Look at the level of their eyes. *Rump has elevated shoes and about four inches of teased and sprayed hair.. He claims to be 6'3 and 215 pounds. I was hoping they would put him on a scale.

6'3" and 215 lbs equals a BMI of 26.9. Even though that is technically overweight, to most casual observers, a person with that BMI score would probably not appear to be overweight. So no way in hell does he weigh 215 lbs. (no way in hell is he 6'3", either..)

I would very much like to stand next to him, while holding a big stick.

My rottie will watch TV if there is an animal on the screen. Sometimes she will jump at the screen to get at the animal. She isn't the sharpest knife in the drawer.