What's on your Tuesday Menu?

Sheila_H
on 8/15/23 10:08 am - Central Coast, CA
RNY on 06/26/17

LOL, yes, I think it's human nature.
That's why I was mortified, because the lady in Belize did exactly the same thing to me.

My husband repeats himself when I ask for an explanation, not necessarily language related. For example I ask a technical question that is way over my head. He explains it at his level (way over my head) and when I ask for more layman explanation he repeats himself. It drives me bonkers. Only in the last 5 years or so I started saying "you repeating yourself does not explain the problem!"

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Partlypollyanna
on 8/15/23 10:18 am
RNY on 02/14/18

Louder and slower, even if it's a foreign language, it's understandable it I get loud and slow, right? Lol.

I have been known to go "explain it to me as if I was a first grader"...it at least gets them to use unless jargony words

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Grim_Traveller
on 8/15/23 4:10 pm
RNY on 08/21/12

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Mkess
on 8/15/23 10:41 am
VSG on 08/09/21

That's super interesting and new info to me about English and Belize. I have a Belizean friend who has never told me this. Since they came to the US when they were 13, I just assumed that they learned English here and gradually developed the ability to speak fluent English without having an accent.

HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.

"Every morning we are born again. What we do today is what matters most. ? Buddha

Melody P.
on 8/16/23 2:10 am - Amarillo, TX

Lovely photos!

Mel

Julia S.
on 8/15/23 7:53 am - Beaverton, OR
RNY on 02/12/18

QOTD- No I worked full time all the way through college, 2 associates degrees (General Studies and Fire Protection Technology) and a bachelors degree. The associates were a waste of time, but I'm proud of the bachelors.

I had a lousy day yesterday, feeling crappy and just not with it. I think it was 107 yesterday, but I mostly stayed indoors. But it was warm when I went out to water the garden in the morning.

Today it's only supposed to be 103, the house mostly stayed cool yesterday. In the evening the coolest I could get it was 74-75 but I've been told that you can really only expect the A/C to cool 25 degrees below the ambient temperature. This thermostat has room sensors so you can identify which rooms you want to have priority. With a 2 story house it is always a balancing act.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

lmfontana4
on 8/15/23 7:55 am
RNY on 03/24/21

I hope you feel better today.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 8/15/23 7:59 am
RNY on 08/11/14

I hope today is better for you.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 8/15/23 9:18 am
RNY on 10/29/19

Good morning! Boy, I am always the late one these days. But I'm using my time to meet my goals and I'm happy to make that my priority. I had a excellent day yesterday food/water/workout wise. I also read a lot, did a bit of laundry and a few chores. Today is not much different planned. I've got my work out done (hello Mt. Helix summit and 30 flights of stairs, push ups, bench dips and squats!) and I have PT this afternoon. I will do some prep work for dinner while it still cool this morning. We are moving towards 100 degrees for a few days. Hot and sunny over here.

QoTD: No. I started having babies at 19. Not by accident. We actually intended to get pregnant and start a family. WTF where we thinking? But being on the other side now was so worth it.

Menu looks to be
B: roasted chicken breast and 1/2 slice brown bread

L: P3 and bbq pop chips

D: Creamy chipotle shrimp on cauli-rice with avo and a small salad. Maybe a half slice of Roger's cheesy garlic bread. I've been having small pouch days for a few days now and I'm hoping it keeps going!

Peace everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Emiepie
on 8/15/23 10:22 am
RNY on 08/11/14

YES! I love that you're making yourself a priority.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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