What's on your Tuesday Menu?

Ymaliz
on 8/15/23 8:36 am
RNY on 11/21/16

I need 8 more units of Accounting to meet the MQ's for a promotion when my boss retires in 2024 or 2025.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 8/15/23 7:47 am - Pittsburgh , PA
RNY on 12/19/17

Good job on the workout. I had a roll over and sleep opportunity today with it raining but I won and did 1/2-hour elliptical. So glad I did, that is where my houseplants are I did not realize how much I neglected them. They should be happier today.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 8/15/23 7:55 am
RNY on 08/11/14

Great job for still getting your workout in.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 8/15/23 6:04 am
RNY on 08/11/14

Good Morning! Good news for the kitties. So the new person that was supposed to start later this week sent me an email that she was accepted into an academy so she needed to decline our offer. Back to square one, argh!

QOTD: Nope. I think it could have been fun though.

TSS: 9 years

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Grilled chicken/apple sausage, cauliflower rice, toasted keto bun, a banana, and dark chocolate

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: Cals:1339 Protein:109 Carbs:124 Fat:50

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 8/15/23 6:42 am
RNY on 02/14/18

You are being so deliberate in getting the right person. I am sure they are out there!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 8/15/23 7:49 am - Pittsburgh , PA
RNY on 12/19/17

She really wasn't the tight one then. Don't worry someone is coming. If I could relocate, I'd come work for you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 8/15/23 7:56 am
RNY on 08/11/14

I would take you in a heartbeat!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 8/15/23 11:15 am
RNY on 06/03/15

ha ha - I had the same thought. SoCal? Working with Kelly? I'll take it!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 8/15/23 12:16 pm
RNY on 08/11/14

Come on over. But I'll be honest in that Central CA isn't as glorious a other parts of CA.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 8/15/23 10:10 am
VSG on 08/09/21

How frustrating to have to go back to the drawing board on selecting a good, qualified fit.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

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