What's on your (PHOTO) Friday Menu?
Happy surgiversary! You've done great!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Wow 9 years. You did amazing keeping it off. I 2nd that the support here is beyond any group I ever expected to be so important in my life. You all feel like the family I always needed.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning and Happy Friday all,
We made it to the weekend, y'all! Great job on a job well done! Keep it up next week.
This weekend looks to be action packed. I'm most excited about Sunday night's unique hip hop concert. The Roots are serving as a house band for the whole concert, in the same vein as their Tonight Show gig. LL Cool J is the star but it's described as an unprecedented creative collaborative experience. It's packed with hip hop royalty.
Thank you all for your suggestions regarding my recent experience with the Chicago Cubs. I've reflected upon the whole situation and am not going to follow up at this time. While I will take action to bring this to light in the near future, I realized it is not beneficial to my mental health to address this immediately.
QOTD - We did Midwest hearty meals, comfort food, Eastern European originated dishes, and an ongoing attempt to be at the cusp of the next culinary fad.
B: Dannon Light and Fit Coconut Yogurt, tangerine.
L: chicken salad with a dried cherries thrown in.
D: ??? I asked Paula to pick the restaurant tonight.
Pic #1 - I forgot about the manufactured classrooms. It was just after my time in primary education.
Pic #2 - Philadelphia Flyers Mascot 'Gritty'. If you haven't heard of him, look up some of his hijinks. Best mascot.
Pic #3 - Hector Duarte mural art by the Little Village Neighborhood on the South Side.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 8/11/23 6:52 am - Amarillo, TX
You have to do what is right for you!
the leprechaun meme cracked me up.
Mel
on 8/11/23 7:25 am
I definitely had classes in trailers at my middle school in rural upstate New York. It was a temporary thing and there were four of them.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5