What's on your (PHOTO) Friday Menu?

Grim_Traveller
on 8/11/23 8:04 am
RNY on 08/21/12

Awwwww.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Au_Contraire
on 8/11/23 10:12 am

Adorable!

Partlypollyanna
on 8/11/23 3:23 am
RNY on 02/14/18

Good morning and happy Friday! Finally!

I've been up since midnight, finished a book, started another, got in my workout and now it's a reasonable time to get ready for work!

It's a bonus day in the office, with a full day of our monthly status meetings. But it works out fine because I have to bring a dish to an event tomorrow and I was assigned bread so I ordered the focaccia and pesto emulsion dipping sauce from the Mozzarella bar which is right near my office.

QOTD - whatever I could find, there wasn't a plan or system in place

menu today is

coffee plus half and half X3

skyr

sandwich thin with salami and cheese

I have an appt after work so dinner will depend on when I get home or if I stop and grab something on the way home after the appt.

Photo friday pix are some lovely flowers a friend sent me and me with the lethal weapon from our Summer Camp Murder Mystery pop up.

Have a great Friday and weekend everyone!


HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

H.A.L.A B.
on 8/11/23 4:37 am

I love the flowers.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Cautiously_Hopeful
on 8/11/23 5:20 am
WLS on 07/15/22

Beautiful flowers but I love that picture of you smiling with a giant knife...

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

White Dove
on 8/11/23 5:31 am - Warren, OH

That knife is scary to me. I have seen way too many crime shows and read too many murder books.

Real life begins where your comfort zone ends

Melody P.
on 8/11/23 5:33 am - Amarillo, TX

Beautiful flowers and you!

Mel

Emiepie
on 8/11/23 5:49 am
RNY on 08/11/14

You are adorable, even holding a knife. Amazing pic of gorgeous flowers. Aren't surprise flowers the best kind?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 8/11/23 2:43 pm
RNY on 02/14/18

They are!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 8/11/23 7:08 am
RNY on 03/24/21

I just finished listening to The Extraordinary Life of Sam Hell. It is a good book, I recommend it.

Cute picture despite the devious smile and large knife! Looks like you have something evil planned.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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