What's on your Tuesday Menu?

Teenie
on 8/8/23 7:14 am - Pittsburgh , PA
RNY on 12/19/17

Great NSV way to go.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Mkess
on 8/8/23 9:15 am
VSG on 08/09/21

Love your NSV. I can totally relate to gauging space I in-between cars. Great job recognizing it. As I was getting in the car yesterday, I reminded myself it wasnt until the last year+v that I was using a seat belt extender. The space between stomach and steering wheel used to be minimal.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Cautiously_Hopeful
on 8/8/23 10:17 am
WLS on 07/15/22

The difference a year can make! Congrats. :)

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 8/8/23 5:17 am
RNY on 08/11/14

Good Morning! Glad you enjoyed the conference and hoping you tackle your to-do items on your list for today. I was able to make a job offer yesterday so I'm hoping all goes well with the screening and that maybe she can start next week sometime. I need to get all the onboarding/training plans together. We have all agreed that the training needs to be a little more intense so we can quickly determine if this person is the right fit. We don't want too much energy and time wasted if it's not a good fit this time.

QOTD: It's honestly a toss up between John and Em.

TSS: 8 years 11 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: TBD, we have the concert so I'll eat something before we leave the house but I'm not sure if we will eat something there or after

ES: Cottage cheese

E: Rest day

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 8/8/23 6:20 am - Warren, OH

Yay for finding the right person. Interviewing can be so frustrating sometimes. I hope this one is the perfect fit. Training is tricky sometimes. I used to make training manuals, but now most of our training is online which I personally think is wonderful.

Emiepie
on 8/8/23 7:32 am
RNY on 08/11/14

I come from 18 years of " corporatized" training. I can't list the number of job aids I've made since I have been here. Keeping them updated can be a challenge at times if I don't do it right away.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 8/8/23 8:53 am - Warren, OH

Wow that is impressive. I was never officially in charge of training but always worked to help new people get up to speed. Sometimes I would tell them, now that you are done with that official training, here is what will really work the best.

Real life begins where your comfort zone ends

Emiepie
on 8/8/23 11:09 am
RNY on 08/11/14

Very relatable!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 8/8/23 10:18 am
WLS on 07/15/22

Hope your new hire works out! Sounds like a trial by fire.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Ymaliz
on 8/8/23 5:37 am
RNY on 11/21/16

Good morning ~ Sounds like a fun weekend, besides the RH that is... no fun at all. Yesterday was quite productive. I was able to knock out quite a bit even with a very long meeting. I did both mini yoga sessions, but didn't have time to run out on lunch to the gym. I should today - fingers crossed. I'm actually ahead of schedule on work things and I'd like to keep it that way. My personal business? Not so much. I have to schedule and reschedule appts, pay my overdue DMV reg, buy my ebook for class that starts next week and get through a big stack of mail that is mostly junk, but turns out I shredded some tax refund for CA via debit card and luckily was able to get it replaced so I open all the things, just in case, i think I can make this run on sentence go on forever, right, i think I can do it....

QOTD -I can't - I no sooner pick someone then feel instantly guilty about who I didn't. If she were a talking person - I'd go with my childhood dog, an Irish Setter named Blue. She was the best and I could totally see living out all the days with her no regrets.

Accountability - VooDoo pretzels. Although I only actually ate 2, I licked the seasoning off a decent pile - yummy salty, vinegar, spicy goodness right there.

B- coffee, yogurt

l - real good orange chicken

d - meatballs, sauce, parm

s - cucumbers, tomatoes

e - yoga after work, hydro at lunch and possible guilt weights

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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