What's on your (PHOTO) Friday Menu?
Good morning! I have like 5 minutes and then I have to get the monsters up and moving. Our last day together. This week has screamed by. Mostly by me screaming in the car at being in traffic. Retirement has made me way less tolerant of traffic.
I was pretty successful yesterday with work out and food, but under the category of accountability, I did eat 1/3 of a king size bag of M&M's and about a half cup of homemade popcorn with salt and butter buds while watching Barbie with the girls. I prepacked snacks for all of us, so it was an intentional splurge and I'm trying to not be mad at myself for doing it. Barbie. Not fabulous, but Rog and I did laugh out loud a few times and there are very specific messages going on in that movie. Mostly over the girls heads I think, but, they loved it.
Today we drop the little off for her last day of horse camp and the big and I are going to the park so I can get in a workout and she can practice on her scooter a bit, need to get gas (AGAIN!!!) and pop into Costco. Then back to get the little one and maybe to the pool. Roger has his follow up on his final Inspire test today at 2:45 to hear the results of his endo test. Keep your fingers crossed for me!
QoTD: I've been lucky and never broken or lost one. I tend to wear them out. Roger however has done all of the above.
Menu:
B. cottage cheese and chicken
L. P3 and cheese/pretzel whisps (this has been my pick almost every day this week and hasn't happened yet.
D. Rib eye for Rog and I'll have a couple ounces of it. Salad and a bit of mashed potatoes
Today is day 6 of work out every day and no wine. But we've made to the weekend, so I might have a glass of wine tonight.
Pics- Ok, I made Roger come look at my screen for the blocked photo. LOL. My photos are Liv and I after she did our hair (sorry, I look like a pedophile or something!) forts we make at MP and Papa's for sleeping, Erika our little cowgirl and Black dog unamused at the girls bubble efforts.
Peace Everybody! Have a great weekend.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
my impression of "Barbie" is that it's really more for adults. Although I suppose the fact some of the "adult" comments in it will go over kids' heads (or at least young kids), I suppose it's OK for either. I wasn't particularly blown away by it, either, although it was fun and very creative.
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
I always felt the best kid's shows were really written for adults. The kids still love what they love, and there's plenty for us.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good almost afternoon Queen JB and Menuers,
I been banking. I am executer for my mom, and we had some CDs come due and I had to roll them over. The bank was a mad house. It is a small savings and loan bank that have good savings rates. I am guessing just local people use it, but they are so good to me when I go. I didn't get to the office till 10. And when I got here, I found out we can print!!!! things are looking up.
Tomorrow hitt class, Mom duty, pool till 3, family picnic. Sunday is a friend's family picnic at a winery, and I may use the pool in the evening depending on when we get back and how much wine I had.
QOTD: 1 I washed it. It was a flip phone in my hoody pocket, but I have washed air pods 2x and they still work.
Accountability: I rocked it. I cut my burger in 4 and nibbled instead of grazing on grain free pretzels and dip and nuts.
TSS: 5 years 7-month 2-days 158 Lowest (129.4)
B: Coffee with SF Coffee mate chocolate Caramel
MS: L&F strawberry cheesecake Greek Yogurt, berries,
CB: Coffee with SF chocolate caramel
L: chicken pinwheels I made with zucchini roasted red peppers ham Swiss drizzled with maple balsamic and feta. snack selects.
D: TBD going to game night at a friends
Exercise: Dog walking. 3.1 mile run (done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
Rudy doing what I should do. Stop and smell the flowers
The view from my raft last Sunday
Here is a picture of the pool at the Costa Rica B&B I am staying at.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
