What's on your (PHOTO) Friday Menu?
M&Ms have really created many varieties of different flavors. This might be worth trying. I hope your weekend stays relaxing.
Do you put salt on your zucchini to draw the excess water from the vegetable?
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Yes, I salt them and wrap them in t-towels. I left them in the fridge wrapped in a plastic bag over night. I will use them just as I would use a lasagna noodle then throw it in the freezer to take on vacation.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning all and Happy Friday,
Thanks for all the words of encouragement this week. It really means a lot.
We made it to the weekend. Fresh eyes this morning. It's going to be a great day (< positive affirmation, rn faking it til I make it.) I will try to keep it low key this weekend. I'm taking a quick jaunt into the cheddar curtain.
QOTD- It's 85 and humid. It's a scorcher.
Accountability- Not eating enough protein & just drank 84oz h20 yesterday.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: BBQ gumbo. It's so thick like a paste. I'm considering making it into chili.
D: Temple balls to the dome, yo! JK - rotisserie chicken & green beans.
Dessert: 4 starburst
Pics- #1 a friend and myself at Outlaw Music Festival, #2 Some live bluegrass, #3 King of the Hill AI what their real life counterparts would look like.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
