What's on your (PHOTO) Friday Menu?
on 7/28/23 9:00 am
You go tank top girl Bryan Adams was one of my favorite concerts ever -so fun.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Yippee for tank tops. You are so tiny I don't understand why you wouldn't put a tank top on. If I put it on and don't scandalize anybody, then you can def bare your arms.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
QJB-Such a cute photo of you and Grim. Bummer that the beach is closed. I was hearing about how w arm the water is currently due to the heat wave. It sounds like you will have a busy and fun weekend. I hope you enjoy both the classes.
Another workday of getting caught up and yoga this evening. Also, DD and I have a punk-rock musical about Lizzie Borden this evening. Then tomorrow evening we will be going to a participation theater for a murder mystery. The audience takes an active part in the play. When purchasing the tickets, you have 2 options. First, be an integral part of the mystery. you will be given directions on what part you play. Second option, help solve the mystery. I picked the second option since this is our first try at this type of thing, not sure I wanted to be an actual part of the play. The play is Salem Witch Trials. The theater company has ongoing events with different mysteries, so if we like it, we will do it again. Other than that, just workouts and around the house type of stuff. DS wants to see Oppenheimer so maybe on Sunday we could do that. TBD.
QOTD: Hot in the mid to high 90s. Although earlier this week we did have some low 80s. We have a dryer heat, not much humidity or rain.
Pic #1: Me and DD at Evel Knievel's and Robbie Knievel's gravesites in Butte Montana. Anyone remember him/them?
Pic #2: DD and friend standing inside an old mining bucket (used to haul copper up and out of the mine)
Pic #3: Mom's high school graduation picture
Same meals. E: 60 min yoga
Have a great weekend.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning Queen JB and Menuers,
That is a bummer you had to cancel the beach. Hope you get all your ducks in a row so you can enjoy the weekend.
I plan on doing a HITT class in the morning then do Mom duty. I do not have any other plans this weekend. Woot Woot. Could be a great pool weekend if I plan it right. I got the Zucchini sliced and have it wrapped in T towels in the fridge to absorb all the liquid and I'll put the lasagna together sometime over the weekend as well. It sounds so relaxing but I am sure something will hit the fan and ruin it. It always does.
QOTD: It was 73° and the humidity level is 79%. We have a chance of thunder showers. It is supposed to be less humid over the weekend. If it is I may run on Sunday.
Accountability: I ate a fudgesicle.
TSS: 5 years 7-month 17-days 159.2 Lowest (129.4)
B: Coffee with SF Coffee mate chocolate Caramel
MS: L&F caramel apple pie Greek Yogurt and berries
CB: Coffee with SF chocolate caramel
L: Fajita inners, snack select.
D: TBD. I have some nice chicken breast in the fridge that I can do something with or we may go out for brisket.
Exercise: Dog walking 3.1mile run (Done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings,
Chrissy
oops here are photos
Me getting on the dive:
Look what is now out for fall:
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.