What's on your Wednesday Menu?

Ymaliz
on 7/26/23 1:14 pm
RNY on 11/21/16

Good to know, thank!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/26/23 9:08 am
RNY on 08/11/14

I might get up by 3:30

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 7/26/23 9:19 am
RNY on 02/14/18

Me and you!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 7/26/23 1:15 pm
RNY on 11/21/16

Oh man - no wonder you get everything done!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/26/23 1:28 pm
RNY on 08/11/14

Bedtime is usually by 9, and that's after I start to fall asleep on the couch.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 7/26/23 8:38 am - Pittsburgh , PA
RNY on 12/19/17

I get up at 5 and when I run my day goes much better. Maybe when work calms down.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 7/26/23 5:57 am
RNY on 08/29/18

Good morning everybody!

Wednesday already, I will take that. This has been kind of a busy week between Marilyn's procedure and yesterday's long meetings. I didn't make it to the gym yesterday, so I need to lift this morning and go to CrossFit this afternoon. Also, it's Happy Hour tonight.

My youngest got his car yesterday. I managed to avoid the closing process, which I was grateful for. I think he is excited about it.

For the next week and a half, there are too many cars in the driveway, but then we are away for a week and when we get home, he will take it down to school. I moved him home in a full sized SUV, and his car is a Mazda 3, so I don't see how everything will fit even if one person flies with suitcases. I suspect that I will be doing a supplemental move the weekend of August 25th. Which is fine.

But I do hope he likes this apartment enough to stay for three years.

QOTD: Exactly the same answer as Tri****hought "no " and then remembered that I worked at numerous grocery stores with aprons and coats.

Breakfast: Bagel

Lunch: Roast Beef

Dinner: egg roll in a bowl

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 7/26/23 6:12 am
RNY on 08/11/14

Wednesday already. Only Wednesday. We are different playing fields this week I guess haha!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 7/26/23 6:03 am
RNY on 08/11/14

Good Morning! It's great that you were able to enjoy the off yesterday. I woke up thinking it was Thursday but we are inching our way through to the weekend.

QOTD: My first job was Discovery Zone, a kids indoor play place. We had blue shorts and blue and white striped shirts.

TSS: 8 years 11 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: TBD

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 7/26/23 6:09 am
RNY on 08/29/18

Did you have a nice beach trip the other day?

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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