What's on your Wednesday Menu?
on 7/26/23 1:14 pm
Good to know, thank!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/26/23 9:19 am
Me and you!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/26/23 1:15 pm
Oh man - no wonder you get everything done!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning everybody!
Wednesday already, I will take that. This has been kind of a busy week between Marilyn's procedure and yesterday's long meetings. I didn't make it to the gym yesterday, so I need to lift this morning and go to CrossFit this afternoon. Also, it's Happy Hour tonight.
My youngest got his car yesterday. I managed to avoid the closing process, which I was grateful for. I think he is excited about it.
For the next week and a half, there are too many cars in the driveway, but then we are away for a week and when we get home, he will take it down to school. I moved him home in a full sized SUV, and his car is a Mazda 3, so I don't see how everything will fit even if one person flies with suitcases. I suspect that I will be doing a supplemental move the weekend of August 25th. Which is fine.
But I do hope he likes this apartment enough to stay for three years.
QOTD: Exactly the same answer as Tri****hought "no " and then remembered that I worked at numerous grocery stores with aprons and coats.
Breakfast: Bagel
Lunch: Roast Beef
Dinner: egg roll in a bowl
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! It's great that you were able to enjoy the off yesterday. I woke up thinking it was Thursday but we are inching our way through to the weekend.
QOTD: My first job was Discovery Zone, a kids indoor play place. We had blue shorts and blue and white striped shirts.
TSS: 8 years 11 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: TBD
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: TBD
Have a great one!
Did you have a nice beach trip the other day?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4