What's on your Wednesday Menu?

Cautiously_Hopeful
on 7/26/23 7:48 am
WLS on 07/15/22

Sounds like a net down day Mel, I'm sorry. Hopefully today is a better one. I don't get how the police can totally ignore that type of crime.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Teenie
on 7/26/23 8:35 am - Pittsburgh , PA
RNY on 12/19/17

Why are you so reluctant to move if it is that bad? I think the housing market is good right now. You could at least look at some options.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 7/26/23 9:37 am - Amarillo, TX

My mom and me couldn't live anywhere cheaper than we do now. Plus we have the three dogs that would make it hard to rent somewhere. Well the two bigger dogs would.

if it were up to me we'd of moved years ago. I personally hate this house. It'll always be the house my grandpa died in. I have a lot of painful memories here. My mom is a stubborn one and she is more attached to the house. We own it out right. We could find a place with MUCH less upkeep.

I just didn't like the police officer saying that. We shouldn't have to leave due to a ****ty neighbor. It'll likely come down to that though.

Mel

Ymaliz
on 7/26/23 5:45 am
RNY on 11/21/16

Good morning ~ Cute meme. Lunch at the office, enjoy the egg white bites - so good! Yesterday was a great day for learning new things and getting things done, but my trainee is getting on my nerves. We have very different communication styles is part of the problem. I wish she were more direct instead of me having to guess at where she is going with whatever we are discussing. Anyway... More meetings today with her and boss - boss is perfect middle person for us, she balances us well. Boss going on vacation for 3 weeks so I am training with her on a few thing to cover while she is gone. Otherwise it's the end of the month and everything is done!

Exercise didn't happen yesterday after work. With the higher temps lately, it's too hot in my exercise room. I really should be getting up earlier to work out when it's cool so I have no excuse. 4:00 is hard. Choose your hard, girl.

QOTD - pretty sure I did at Wendy's for those 3 weeks when I was 16, but I don't recall what it was. I worked in a lot of kitchens and waitressed - so usually black pants, white top and an apron.

What I'm eating today:

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/26/23 6:09 am
RNY on 08/11/14

Adjusting to a new hires communication/learning style is something I'm not looking forward to when we hire the new person. Hope the meetings go well.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 7/26/23 8:23 am
RNY on 11/21/16

Waiting for a good fit like you previously mentioned is a great idea. You'll find the right person.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/26/23 9:07 am
RNY on 08/11/14

Being patient for sure. This last situation was, well exhausting.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 7/26/23 8:15 am - Central Coast, CA
RNY on 06/26/17

If i had to get up at 4:00 to workout I wouldn't do it either.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 7/26/23 8:33 am
RNY on 11/21/16

I used to go in the office later, so a 5 am to workout wasn't so bad. Now, I prefer to go into work earlier and leave early, then I work an hour or two from home. That really kills any motivation I may have for after... 4 am doesn't sound so bad now, lol.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 7/26/23 9:21 am
RNY on 02/14/18

You are still forming your routine! You will figure out what works best for you. And don't forget, they are now showing the cardio benefits are based on the minutes per week even if you do a weekend warrior schedule versus a daily schedule.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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