What's on your Wednesday Menu?
on 7/26/23 9:26 am
I hope you like the show as much as I did!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning Queen JB and Menuers,
Glad to hear you had a nice day yesterday. I have no formal plans this weekend, so I am hoping for a day trip to help calm me down from this work catastrophe. I had an IT guy in my office for the last hour and nothing changed. I cannot save my Gmail password so every time I use Gmail, I have to log in. This has been this way for a year finally get someone in and he said, "I don't Know" Great!!!
Today is my DB birthday so we are going out for dinner. Other than that, hoping to be home in time for the Price is Right. I'll Text you Jim If I am home and we can bid and see who wins.
QOTD: For 1st grade Catholic School and Beauty School but never any Jobs that I can think of.
Accountability: Grazed dinner
Accountability: Too many carbs as I breaded zucchini in panko then wrapped prosciutto and provolone in it making rosettes and then baked it in the oven.
TSS: 5 years 7-month 15-days 159. Lowest (129.4)
B: Coffee with SF Coffee mate chocolate Caramel
MS: L&F zero sugar strawberry Yogurt and berries
CB: Coffee with SF chocolate caramel
L: Japanese cucumbers eggwich, snack select.
D: TBD
Exercise: Dog walking. 3.1mile run (Done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Awesome. I'm pretty good at guessing the showcase but horrible at the groceries, etc.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
So, I'm guessing they kicked you out of Catholic school after first grade?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Observant you are!!! They were not fond of left-handed people and my mom was not fond of her 7-year-old daughter coming home with bruises on her hands from a nun hitting her with a ruler. It got a little ugly and my mom is where I inherited my potty mouth so go figure.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 7/26/23 2:10 pm
I was ambidextrous but thanks to catholic school I have a right arm and a decorative arm. Nuns, man, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
QJB - fun when you can take a day off in the middle of the week, it recharges your batteries. And I totally subscribe to working/studying at starbucks. Just the aromas will make your brain work better.
That meme is very similar to our vet. She is German and very particular about weight. I have a feeling she used to judge me when I was obese. Last year Luna was about 18 lbs and she kept bringing up her weight. I asked what is a normal weight for a sheltie her size and she said 17. Jeez louis, we are arguing for 1 lb? Don't get me wrong, she is our favorite vet, and we've had all our three dogs go to her but she is militaresque about their weight.
QOTD: no work uniform, until I read Julia's answer. I went to Catholic school for 12 years and wore a uniform: white button up, pinafore black dress, white knee socks, black shoes. Does that count?
My meals yesterday:
- Coffee
- Hb eggs, tuna and avocado
- Fage yogurt, brown rice cake w/almond butter
- Crockpot chicken salsa
- E: 6 miles wog, 30 minutes HIIT
Happy hump day!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142