What's on your Tuesday Menu?
One of the things I really find upsetting about the United States is that you have to be a slave to an organization in order to have great healthcare. In other civilized countries, healthcare is a right and their governments provide it for all.
If you want to walk away from working, look into what retirement packages might be available and whether you would qualify for some type of Obamacare. I was 61 when my husband died and I negotiated a retirement package where they paid my social security and retirement at the rate they would have paid at 67. When I turned 67, I switched to actual social security. It gave me six years of not working and being free to do whatever I wanted with my time.
They had started offering me early retirement packages as soon as I turned 50.
It could be worthwhile to talk to your company and see if they are willing to make you a good retirement offer.
Real life begins where your comfort zone ends
Wishful thinking. They have never even given anyone unemployment after leaving here. LOL We are small in the number of employees but big in the amount of business we do.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
If I lived closer I would join you for the exercise.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Getting on a regular exercise routine, when you are so stressed, is very difficult. That's why some people hire a trainer because then you are forced to show up and do the work. After a while it becomes part of your routine and you can drop the trainer.
But wait till you are in a slower phase of your work (if that even exists) and see what you can do. Don't add to your plate while you are at full capacity.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 7/18/23 7:18 pm
Sounds like a rough time but I know you'll figure it out for you, even if that takes some time. If retiring at 55 were an option in this life, I'd be all over that! I think my retirement age is projected to be 68. Keeps creeping up!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! Great job on having the nuggets, you are rocking it! Yesterday was busy with normal work stuff with the addition of phone screens and reading through resumes, today will be much of the same.
QOTD: It was probably 7-8 years ago and I was out walking at lunch and stung me through my shirt.
TSS: 8 years 11 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Shredded chicken on Keto bun, mixed veggies, a banana, and dark chocolate
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: Cals:1331 Protein:130 Carbs:129 Fat:49
Have a great one!
Good morning all and Happy Tarantula Tuesday,
I just read an article that Vegas has tarantulas! Even life is a gamble in sin city. For those interested in the World Series of Poker, the $12.1 mil winner is Daniel Weiman, who beat out 10K+ generates who each forked over a $10K entry. I've only gone to the WSOP once and still have great memories of it. I had amazing time with the great Phil Ivey and told him what time it was.
It's a beautiful day in the neighborhood. I'm going to try to make a couple strangers' day more beautiful. I'll be on the lookout for opportunities throughout the day.
QOTD- I don't remember the last time I got stung. Getting stung doesn't affect me greatly.
B: PP shake and tangerine.
L: healthy choice frozen garbage.
D: grilled chicken on salad, carrots.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Years ago, someone sent me a photo of a sign from the inside of the door in a men's room. It said to lift the seat and check before sitting down, because tarantulas and other large spiders liked the dark under the seat, and anything dangling near them was fair game.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.