What's on your Sunday - funday menu?

Ymaliz
on 7/16/23 1:34 pm
RNY on 11/21/16

That was really brave of you, Mel! I've been there with feeling ashamed, but no more. It just feels better out in the open and honest no matter what the number. Just breathe, you've got this!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Melody P.
on 7/16/23 3:36 pm - Amarillo, TX

Thank you!

Mel

Partlypollyanna
on 7/16/23 3:20 pm
RNY on 02/14/18

Melody, how much are you drinking? Dehydration can cause the low bp/brownouts/blackouts. Try upping your fluids

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Melody P.
on 7/16/23 3:36 pm - Amarillo, TX

I am trying to. Drinking a lot of water, Powerade zero and shaved ice made into slushies usually with the Powerade zero. I'm laying off the Powerade now and trying to stick to water. Thanks for the tip!

Mel

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