What's on your (PHOTO) Friday Menu?

Grim_Traveller
on 7/14/23 4:24 pm
RNY on 08/21/12

I'm so sorry. It's good that you had just been visiting her, for both your sakes.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Melody P.
on 7/14/23 4:42 pm - Amarillo, TX

I have been wondering how you were and I am so sorry to hear this sad news. You and your family are in my thoughts and I'm sending a lot of love your way.

Mel

Lisa91941
on 7/14/23 8:12 am
RNY on 10/29/19

Good morning People!

It's 8, I am up, dressed, bed made and having coffee. Oh I did scrub another good section of cabinets. But I'm off my morning game and feeling like a slacker. No exercise yet this morning because we are hoping that we remembered to take the bike batteries out of the rig and then take the bikes to the bay for a ride. If we forgot, there is walking in my future, very hot, afternoon.

I did not eat Belgium chocolates yesterday. Instead I ate See's chocolate. I went in to get a gift and they forced two pieces on me and what was I to do? Make excuses of how hard I worked out on the the stairs and then eat them of course. But I did great on my other foods and got in tons of movement. So maybe just a push for the day.

Today we are having company for dinner, but they are making the main course, so it should be an easy evening. If this heat doesn't break we'll be eating inside after the grilling, but we are hoping it does and we can have dinner on the deck.

QoTD: I have no job and after looking around me, apparently no real hobby. I need to get a life!

bites today

B: 1 egg, cottage cheese and cherry tomatoes

L: if there is a bike ride, there may be a taco as a reward!

D: smoked sea bass, wild rice for them and I'm making a big salad. I also plan to try to reduce my homemade orange vinaigrette and add some butter and cream to top the sea bass. Hoping I don't end up having to dump the whole thing down the drain.

Pics are my lunch view from Wednesday and my Orange/beet/feta salad.


Peace Everybody.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 7/14/23 9:50 am
RNY on 11/21/16

See's candy shake down for sure! Also - I think you have more of a life than any of us!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

White Dove
on 7/14/23 10:03 am - Warren, OH

Lisa, I always used Spic and Span to clean kitchen cabinets and have not been able to find it. What soap do you recommend for scrubbing cabinets? Mine are white painted wood.

Real life begins where your comfort zone ends

Lisa91941
on 7/14/23 11:20 am
RNY on 10/29/19

Mary,

I like dawn soap and ho****er with a sponge and a Mr. Clean magic eraser for the hard spots. I try not to use abrasives on my cabinet fronts. It's not good for your painted surfaces. I scrub with hot soapy water, hit the stuck spots with the Mr. Clean eraser and then immediately buff with a clean dry soft cloth. That will maintain the life of your paint for the longest time. I'm going on 5 years and most of my cabinets still look brand new. But the one we use the most, with the trash can behind it, is showing wear. Which immediately makes my brain say "OH!!! Let's get the cabinets repainted and wouldn't the color wheat look amazing!?!?!" And Rog grumbles and walks away.

White Dove
on 7/14/23 3:05 pm - Warren, OH

Wheat would look amazing. I don't want the time and expense of painting them, so don't want to ruin the paint cleaning. I am doing a clean up, new paper, and rearranging of the cabinets this weekend. Will use the dishsoap and a Mr Clean eraser. Thanks a lot.

Real life begins where your comfort zone ends

Emiepie
on 7/14/23 10:26 am
RNY on 08/11/14

What a great view!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 7/14/23 10:42 am
RNY on 02/14/18

I bet you could do a "what to really know when living the RV life" ted talk! I think the butter cream add to the vinaigrette will work well, you could also do an egg yolk if it's not coming together.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 7/14/23 11:21 am
RNY on 10/29/19

Would never have thought of the egg yolk. Thank you for suggestion. Update tomorrow.

Ok, you are probably right about the RV life thing...

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