What's on your Thursday Menu?

Partlypollyanna
on 7/13/23 5:40 am
RNY on 02/14/18

Good morning and yay Jr Friday! Ready for this week to wrap up for sure.

QOTD - I don't really do this, which is odd given how big of a geek I am and how much pop culture I consume. Maybe a few random Yoda quotes, a couple from Firefly or Buffy but it's a serious lack in my skill set.

Lots of meetings at work today and then some family stuff the next couple of afternoons and Saturday will keep me busy and driving! Today's workout was a nice walk on the Serengeti via the elliptical which I enjoyed. I did about half of it backwards and I'm feeling it already.

Menu today is

coffee plus half and half X 2

pb English muffin

shredded chicken enchilada

tbd on dinner, I will have a chomps and a barebells bar but it will be up in the air

Have a terrific Thursday everyone!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Grim_Traveller
on 7/13/23 6:31 am
RNY on 08/21/12

I forgot Firefly! I toss out lines from that regularly.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 7/13/23 9:35 am
RNY on 07/20/15

Sometimes in Chinese!

Grim_Traveller
on 7/13/23 11:24 am
RNY on 08/21/12

Kuángzh?de.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Ymaliz
on 7/13/23 7:45 am
RNY on 11/21/16

I need to dust off the treadmill and get back to the hiking again. Your post just made me realize how much I miss them. The zen from Jen today - thanks!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Cautiously_Hopeful
on 7/13/23 7:46 am
WLS on 07/15/22

Firefly is the best show! I used to use the opening theme as a ring tone.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Partlypollyanna
on 7/13/23 5:44 am
RNY on 02/14/18

Has anyone heard from Hala? She hasn't been on in a while but I'm not sure if this was during her and Keith's trip time or if something might be wrong.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 7/13/23 6:25 am, edited 7/12/23 11:25 pm
RNY on 08/29/18

I was wondering also. It?s vacation season, but it seems like it?s been awhile?

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Grim_Traveller
on 7/13/23 7:30 am
RNY on 08/21/12

I dropped her an email yesterday, and haven't heard back.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 7/13/23 11:30 am
RNY on 08/21/12

I just heard back from her. She was on vacation for a bit, and just super busy.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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