What's on your Thursday Menu?
on 7/13/23 5:40 am
Good morning and yay Jr Friday! Ready for this week to wrap up for sure.
QOTD - I don't really do this, which is odd given how big of a geek I am and how much pop culture I consume. Maybe a few random Yoda quotes, a couple from Firefly or Buffy but it's a serious lack in my skill set.
Lots of meetings at work today and then some family stuff the next couple of afternoons and Saturday will keep me busy and driving! Today's workout was a nice walk on the Serengeti via the elliptical which I enjoyed. I did about half of it backwards and I'm feeling it already.
Menu today is
coffee plus half and half X 2
pb English muffin
shredded chicken enchilada
tbd on dinner, I will have a chomps and a barebells bar but it will be up in the air
Have a terrific Thursday everyone!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I forgot Firefly! I toss out lines from that regularly.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 7/13/23 9:35 am
Sometimes in Chinese!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Kuángzh?de.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 7/13/23 7:45 am
I need to dust off the treadmill and get back to the hiking again. Your post just made me realize how much I miss them. The zen from Jen today - thanks!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/13/23 5:44 am
Has anyone heard from Hala? She hasn't been on in a while but I'm not sure if this was during her and Keith's trip time or if something might be wrong.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I was wondering also. It?s vacation season, but it seems like it?s been awhile?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I dropped her an email yesterday, and haven't heard back.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I just heard back from her. She was on vacation for a bit, and just super busy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.