What's on your Monday Menu?

I had to Google what a nugget ice maker is. I had no idea.

Good morning ~ Happy to hear the party went off so well!! Looking forward to more pics soon. Enjoy your well deserved no pants Monday. My weekend was productive. House cleaned top to bottom, fresh sheets and bedding, lots of shopping, food on point, planned and packed all the things and I'm ready for a good week! Work will be busy - I have tons to do, an afternoon meeting that will exhaust and a very chatty trainee - Happy Monday!

QOTD - I'd love to be sweet Mrs. Potts but truth be told I'd be the refrigerator so I could have all the food.

Gym: the big stair climber until I die then weights -gym bag in car, no excuses.

Eats for today:

Have a great day!

That is a great answer to the qotd. Can I change mine?

Enjoy the Gym!! I love your intentions.

Stair climber til I die. I feel you.

Stair climber til I die. I feel you.

Good morning QJB and menuers,

Sounds like your party was a resounding success! Congratulations. I hope you're able to unplug for a while and take some much deserved rest to celebrate everything you've achieved!

QOTD- Probably a teapot because, well, tea is awesome.

I'm sitting in the parking lot at my WLS doctor for my one year follow up appointment. It will be a good conversation, I hope. Also have my braces adjusted this afternoon, which is good because things are moving.

Glad to be home after a week with my family. Had an incident with my car and some damage from a big rig hitting something on the road at 4am but was able to limp home. I'm watching the patch job since I have a lot of commuting this week.

Accountability wasn't great with the extra long trip. I'll give it a week for the bloating to recede.

Exercise - I'll elliptical when I get home.

Menu - fasting for bloodwork, chicken for lunch, dinner TBD since I was too tired to plan well last night.

Cheers!

Oh no, I am glad you are OK and that the car was not badly damaged. That is scary. Accidents and breaking down on the road are the not fun parts of commuting for work. Safe travels this week.

Oh no! Glad you're ok.

Good Morning! I'm so happy the party went well, you put so much of yourself into it. Now you can rest once you come off the adrenaline rush. We had a very chill weekend and today is a bit of a short day so I can head out to a dr appt.

QOTD: I'm totally drawing a blank on this one.

TSS: 8 years 10 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Crack chicken on Keto bun, edamame, a banana, and dark chocolate

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: Cals:1342 Protein:128 Carbs:131 Fat:53

Have a great one!