What's on your Monday Menu?

Icecream Dreamer
on 7/10/23 9:17 am - Central Coast, CA
RNY on 06/26/17

Your answer to QOTD

When you are not too busy, can you share the the brownie recipe?

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Mkess
on 7/10/23 8:36 am
VSG on 08/09/21

Good morning all and Happy Monday,

QJB- Glad others got to realize all your efforts. I hope you get a good day's worth of sleep.

I had a horrible, fruitless experience at the hospital and Ortho Saturday. The rest of the weekend was written recuperating.

QOTD- I would want to be a fridge and just chill all the time.

B: Dannon Light and Fit Coconut Yogurt, Tangerine

L: 1/2 burrito

D: PP shake

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Icecream Dreamer
on 7/10/23 9:18 am - Central Coast, CA
RNY on 06/26/17

Hope all is well.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Grim_Traveller
on 7/10/23 2:36 pm
RNY on 08/21/12

I hope you're OK Matt.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Lisa91941
on 7/10/23 8:45 am
RNY on 10/29/19

Good morning. We had a very nice and very pretty weekend. Saw lots of friends and enjoyed the weather. I exercised every day and did great on food and with wine. I did add a piece of chocolate each day. I can't help it. My friend brought me a gourmet box home from Belgium so I am allowing myself one piece a day IF I work out.

Today HIIT class is done and in the books and my thighs are already complaining. At the Doc on Friday I got sent for a knee Xray and I love, love, love that now you get the results within 24 working hours. It says no real damage, just accumulated fluid so I'm going to go to PT for 6 weeks and see if that helps. The beauty of my knee issue is that walking and stairs do not hurt, just very painful if I bend it more than 90 degrees. So it messes up yoga a bit and I am learning to lead with my right knee climbing into bed and into the shower. Would love to get this resolved. No left side pigeon poses for me right now.

Also today -- getting my blonde back. Ladies, it's been 5 full months since I've had my hair color lifted and I am not a fan of my "Ombre" style and Lord do I need a haircut!

QoTD: I'm going with a broom. I feel like I'm always sweeping things along. In the very best ways and in the constantly cleaning up from brown dog's fur puppies. I have no idea why he isn't bald with as much as he sheds.

Bites today Digging deep here, need to go get groceries today.

B: chicken bites from Costco and hummus

L: P3 and Pop Chips

D: on the fence. Either pork chops and baby potatoes or something that calls my name at the grocery store.

I'm off to hit the showers and wash off the workout. Busy day ahead!

Peace Everybody.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Icecream Dreamer
on 7/10/23 9:20 am - Central Coast, CA
RNY on 06/26/17

So much will power. A box of gourmet chocolate from Belgium and you eat one a day. I would have eaten the whole box, dumping be damned.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Grim_Traveller
on 7/10/23 10:33 am
RNY on 08/21/12

I would have fought you for some.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 7/10/23 10:45 am - Central Coast, CA
RNY on 06/26/17

I'm not a good share-er when it comes to chocolate or icecream. When in CO DD was telling a story to Jen about how I traumatized her childhood by "sharing" her icecream, because according to her I would eat half of her icecream in one swoop.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Partlypollyanna
on 7/10/23 1:04 pm
RNY on 02/14/18

I was dying, your DD is an amazing story teller!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

White Dove
on 7/10/23 1:53 pm - Warren, OH

I had a boss that would bring boxes of Belgium chocolate whenever he traveled overseas. Once he bought back some that had liquor in the center. That was a fun afternoon as we all ended up somewhat drunk from eating the candy. Belgium chocolate is so creamy and delicious and I admire your restraint.

Real life begins where your comfort zone ends

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