What's on your Wednesday Menu?

Grim_Traveller
on 7/5/23 9:08 am
RNY on 08/21/12

I usually opt for shallow thoughts and a snack.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Ymaliz
on 7/5/23 5:38 am
RNY on 11/21/16

LOVE Day 1 did not disappoint!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/5/23 6:08 am
RNY on 08/11/14

Love this post! You ladies look fabulous!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 7/5/23 6:08 am
RNY on 08/21/12

That concert description is priceless. I'll always wonder about the chocolate mushroom couple.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 7/5/23 7:04 am
RNY on 07/20/15

Yay for such a great meet up! The pics of your two melted my hangry heart and made me smile :)

Teenie
on 7/5/23 7:53 am - Pittsburgh , PA
RNY on 12/19/17

Thank you for sharing. Firework were fierce here. Rudy would not go out, so it was a night of accidents. Poop everywhere. So not happy but understandable. I 2nd the Fall Out Boys version of We didn't start the fire. So disappointing.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 7/5/23 2:02 pm
RNY on 03/24/21

Luckily, my two sweet baby puppies are not afraid of the fireworks! I am lucky since so many dogs are traumatized by the loud noises.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 7/5/23 2:01 pm
RNY on 03/24/21

Sounds like you had a wonderful time at the concert with Sheila and family plus the entertainment factor of the crowd. amazing.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 7/6/23 12:54 am
WLS on 07/15/22

Love, love the update! So glad to see menuers unite. :) The pics of you two are the best and it sounds like a memorable time!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Icecream Dreamer
on 7/5/23 4:40 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

QJB - no wonder you are hangry, you are surviving on 500 cals. I hope your stomach issues are better today and you get to feed yourself with yummy food. The party will be a smashing success, I have no doubts about it.

On my way back from CO to CA. What a great trip it was. Not just because I saw the kidlets for full 4 days, but also because I finally met Jen in person. She is as funny and witty in person as she is online, and she is a great host. Her Dead concert description is spot on. The day we spent with her touring a few salient spots was my favorite. Colorado should hire her as the state ambassador, and my kids want to adopt her as an auntie. During our 4 days we visited Boulder, Golden & Dillon. Jen's intentions to have us visit Red Rock and fall in love with it were successful, because we are already thinking about when to come back for a concert. We took tons of pics so here's an initial teaser.






QOTD: The language of flowers by Vessa Diffenbaugh, it's not a botanical book, it's a story, but it left me meh.

Normal people by Sally Rooney, it was the best book of the year, NYT best seller, etc etc, but I can't even remember the story even after re-reading the summary. On my book list I gave it a thumbs down.

My meals yesterday:

  • Coffee
  • Left over prosciutto, salami, mozzarella
  • Barebells bar, cold brew with sweet cold foam
  • Beef jerky, roasted Brussels sprouts
  • E: leisurely walk around Dillon reservoir

Happy hump day!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

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