What's on your Wednesday Menu?

Grim_Traveller
on 7/5/23 4:20 pm

RNY on 08/21/12

I'm looking forward to Oppenheimer.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Cautiously_Hopeful
on 7/6/23 1:17 am

WLS on 07/15/22

Thanks for sharing. I am always looking to build out the list and when it comes to chocolate my strategy has been just to find the very darkest I can tolerate since it has less sugar and lower carbs. It's taken some conditioning and variety can be a good thing.