What's on your Tuesday Menu?
Kids have it so easy nowadays. At the dorms they have the same system with their laundries. A message goes to their phones that the load is done. None of that going back and forth to make sure 1)nobody steals your stuff 2)nobody takes your stuff out and puts theirs in on your dime.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Home sweet home. Feels pretty good. Yesterday was exhausting with all the clean out, but we are ready to put the rig back to storage after I finish the laundry for it. I'm 2/3rds there.
I weighed in on my official home scale today and I am thrilled to say I gained one pound during 127 days of road tripping, eating out, visiting family and friends and drinking wine. And I have already done the stairs this morning. I did not die, but it was close. Also, my time went from 17 minutes on the actual stairs to about 25. So I have a lot of building back up to do.
I need real groceries today, finish laundry and continue sorting mail.
QoTD: I'm slightly concerned that my Monday HIIT class will be the death of me.
food today is mostly unknown. I had some leftover meat and cottage cheese for breakfast, but will have more options when I get back from the grocery store for the rest of the day and week.
Peace Everybody.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 6/27/23 10:18 am
What an incredible accomplishment. Your discipline is inspirational...and you had fun while being disciplined!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Success all around!!!
Your timing on the stairs will go back to its original in a matter of couple of weeks.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Welcome home. It sounds like you navigated your trip perfectly, in every sense.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Welcome home my friend!!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4