What's on your Tuesday Menu?

Icecream Dreamer
on 6/27/23 7:48 am - Central Coast, CA

RNY on 06/26/17

On the bottle it says 2 tbsp, and I can never figure out how to measure that. So I do two psss, not long ones but a 2-3 second psss!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Grim_Traveller
on 6/27/23 8:28 am

RNY on 08/21/12

1 squirt, 5 calories

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 6/27/23 9:05 am - Central Coast, CA

RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Teenie
on 6/27/23 11:27 am - Pittsburgh , PA

RNY on 12/19/17

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 6/27/23 3:05 pm

RNY on 08/29/18

That's really a personal issue between you and QJB.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 6/27/23 9:16 am

RNY on 11/21/16

I've never tried it, but I was looking at that the other day wondering if was good! On a good day 2 squirts is fine, last night it was more like 10.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 6/27/23 7:25 am - Pittsburgh , PA

RNY on 12/19/17

Not being pushy and I know as well as you that when you are ready you will be ready. Maybe start out with and early morning walk or an after-dinner walk. It would be a great way to get back out there. That is how I started back. Still cheering for you!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 6/27/23 9:21 am

RNY on 11/21/16

Thanks!! I was hoping to lose more weight and get back to a regular workout schedule first -so we'll see!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

catwoman7
on 6/27/23 5:16 am, edited 6/27/23 4:21 am

RNY on 06/03/15

Mornin' All!

well DH got a call a few minutes ago from the guy who lives next door to my MIL. Ambulance was there. And of course I'm supposed to leave on my trip tomorrow. Yikes Well, we'll see what this is - if it's not critical, I'll still go on my trip - I'm sure she'd want me to go. But if it's some life or death thing - well, we'll just wait and see. DH is heading over to the ER in a few minutes. Hopefully it won't be bad news.

otherwise, I'm still prepping - I've started packing but will finish that up today. I haven't done nearly as much research on what to see and do that I'd hoped to, but if I can just do that for Copenhagen (where I'll be first); the rest can wait. I'm traveling by myself, so I can do research on the Swedish cities since I'll be in at night in my (Copenhagen) hotel room.

QOTD: ha - perfect timing for this QOTD question! Anxiously waiting to see what's up with my MIL

B: protein shake, coffee with half & half

MS: plain skyr with fruit

L: probably some yogurt concoction

AS: ditto

D: the rest of the bagged salad that has appeared on my menu for the last couple of days which I STILL haven't eaten...

have a great day, everyone!