What's on your Tuesday Menu?

I can only imagine how painful that was!! I do have good shoes and a shorter distance might just be the ticket.

The older and experienced runners encouraged us to suck up the pain. All of them had knees that were so bad you could actually hear them rattle when they moved a certain way. I remember running in extreme heat, in rainstorms, and of course the cold weather of the Turkey Trots on Thanksgiving morning. Now I get my exercise in a heated swimming pool or on the recumbent bike with an iFit program running. I wear good shoes on the bike and good water shoes in the pool.

I did not know that cars would go if it was silent! I thought the radio was connected to the gas pedal.

Right?? I never used to forget my phone because of car bluetooth until yesterday. The silence did me in...

A few times a week I had to drive a section of Detroit where 95 miles an hour and road rage were common. I used to turn my radio superhigh because it somehow calmed my nerves. Now I would turn it off.

I totally get the thought of thinking you might be in over your head. I have a few of those days as I've grown in my newish role too. You've got this though!

Growing into a newish role is exactly what is happening and can be a lot all at once... I know this will pass and I will be just fine. THanks Kelly - You've got this too!!!

Yma, have you tried the coconut whipped cream at TJ? It's not bad, only 10 cals for two squirts.

Define "squirt."