What's on your Tuesday Menu?

Ymaliz
on 6/27/23 9:09 am
RNY on 11/21/16

I can only imagine how painful that was!! I do have good shoes and a shorter distance might just be the ticket.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

White Dove
on 6/27/23 9:35 am - Warren, OH

The older and experienced runners encouraged us to suck up the pain. All of them had knees that were so bad you could actually hear them rattle when they moved a certain way. I remember running in extreme heat, in rainstorms, and of course the cold weather of the Turkey Trots on Thanksgiving morning. Now I get my exercise in a heated swimming pool or on the recumbent bike with an iFit program running. I wear good shoes on the bike and good water shoes in the pool.

Real life begins where your comfort zone ends

Partlypollyanna
on 6/27/23 5:39 am
RNY on 02/14/18

I did not know that cars would go if it was silent! I thought the radio was connected to the gas pedal.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 6/27/23 9:11 am
RNY on 11/21/16

Right?? I never used to forget my phone because of car bluetooth until yesterday. The silence did me in...

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

White Dove
on 6/27/23 9:38 am - Warren, OH

A few times a week I had to drive a section of Detroit where 95 miles an hour and road rage were common. I used to turn my radio superhigh because it somehow calmed my nerves. Now I would turn it off.

Real life begins where your comfort zone ends

Emiepie
on 6/27/23 6:07 am
RNY on 08/11/14

I totally get the thought of thinking you might be in over your head. I have a few of those days as I've grown in my newish role too. You've got this though!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 6/27/23 9:13 am
RNY on 11/21/16

Growing into a newish role is exactly what is happening and can be a lot all at once... I know this will pass and I will be just fine. THanks Kelly - You've got this too!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 6/27/23 9:23 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 6/27/23 7:06 am - Central Coast, CA
RNY on 06/26/17

Yma, have you tried the coconut whipped cream at TJ? It's not bad, only 10 cals for two squirts.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Grim_Traveller
on 6/27/23 7:43 am
RNY on 08/21/12

Define "squirt."

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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