What's on your Monday Menu?
I can't believe you haven't met. I'll pay attention to any tremors in the force that day.
Odds are 60-40 you two end up going all Thelma and Louise.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
This song popped into my head after reading "tremors in the force"!
And I love the Thelma & Louis reference. We will report back after Sat, or if you don't hear from us we are somewhere getting in trouble.
SW:261 6/26/17 GW:150 10/6/18
CW: Mid 140s
PGW: 140-142
I need to get my butt down to Chicago and meet up with Jim and Matt (actually, I've already met up with Jim in Chicago (and at the OH conference, of course), but Matt's there, too - and it's not all that far for me!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good Morning! I hope all the driving goes smoothly and that you're able to avoid rain. My weekend was good, enjoyed the visit with John's friends family and then yesterday was errands day. Let's get this week started.
QOTD: Without a doubt
TSS: 8 years 10 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Baked lemon ricotta with 4 Nilla wafers(so yummy!), a piece of fruit and yogurt
D: Protein burger on Keto bun, spicy Mexican cauliflower rice, a banana, and dark chocolate
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: Cals:1316 Protein:122 Carbs:133 Fat:45
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
