What's on your Monday Menu?
Not just Sundays, but Sundays are mandatory.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning all. Happy Monday. I recommend no****ching Natalia Grace, unless you are truly in love with that genre. Which I am not.
It's always a nice weekend when the Sox sweep the Yankees!
QOTD: I go as needed. Yesterday's supermarket run was 20 2-liter bottles of soda and and a can of baking powder. I usually stock up on whatever is on sale.
I cooked a bottom round roast yesterday in the Instantpot. It's a pretty tough cut when cooked in the oven. But it was very tender in the pressure cooker, like a really good brisket. Highly recommended.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/19/23 5:54 am
It was delish and I forgot we have leftovers, so I'm amending my menu to replace one of the veggie burgers for meat!
on 6/19/23 6:48 am
Yum! Sauerbraten is so delish.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
YOur ham is going to get jealous of you cheating on it with beef!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning all and Happy Monday,
It's a beautiful day to be alive! The weekend was good. I had an amazing time with my childhood friend Friday. We were able to spend eight hours together but it seemed like 15 mins. An influential band from my formative years, Digable Planets, knocked it out of the park at the Taste of Randolph. It was fun being backstage in such an open air environment.
Father's Day was bittersweet since this is the first Father's Day without my Dad. My siblings and I shared memories in the morning. My sister and I drove up to the Wisconsin Border to make a couple stops that my Dad regularly made up to the cheddar curtain. We picked up lunch at Captain Porky's & stopped at the Mars Cheese Castle. Yes, a cheesecentric, fake castle actually exists. The cheese bread is unique and a specialty. https://chicago.eater.com/2017/6/13/15783686/mars-cheese-cas tle-interview-wisconsin-food-tourist-legend-highway-attracti on-i-94
QJB- Apparently, you didn't threaten Grim with a tantrum if you didn't get ice cream from the ice cream truck. If he new a childhood tantrum was a possibility for denying your right to sugar, he would've cleared out the inventory!
QOTD - I get groceries weekly today. I used to go every two weeks. When I first had WLS, I started picking up proteins & veggies every other day. I didn't know anything about meal planning.
Accountability- horrible. Fried shrimp, shrooms, goat cheese, onion rings. Macadamia nut cookies. Piece of stuffed pizza.
B: Dannon Light and Fit Coconut, strawberries.
L: Boneless Chicken thigh, cilantro, grilled onion, lime, salsa, hit sauce.
D: Lamb Chops & asparagus.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray