What's on your (PHOTO) Friday Menu?

catwoman7
on 6/16/23 7:36 am
RNY on 06/03/15

burpees - I hated them too (and could barely do one), so I was relieved when my PhD in kinesiology friend told me she never recommends them to people because of the risk of back injury. Good. Perfect excuse for me not to do them!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Icecream Dreamer
on 6/16/23 7:59 am - Central Coast, CA
RNY on 06/26/17

Rudy knows he is the cutest.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 6/16/23 8:30 am
RNY on 08/11/14

I heart Rudy!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 6/16/23 9:41 am
RNY on 08/21/12

I love when their teeth just hang out like that.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

White Dove
on 6/16/23 2:35 pm - Warren, OH

I hope your pool is warm enough to get in. Those summer weekends go by fast.

Real life begins where your comfort zone ends

lmfontana4
on 6/16/23 7:20 am
RNY on 03/24/21






QJB- sounds like you have some nice plans for the weekend. Your school has gone by fast!

No big plans for the weekend except Fathers Day, meal prep for the week some workouts I think I need to get back outside to do some nature hikes/walks for variety I am not bored with my routine but rather think I should "shock" my body with variety

QOTD: no traditions for Fathers Day. We usually let the person being celebrated decide what they want to do. Sounds like Indian food for dinner, maybe a movie.


Accountability: on track

same meals as always

e: weights, 69 min yoga

pictures are from DS graduation

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 6/16/23 7:31 am
RNY on 02/14/18

Great picture of you and DD. Is that your Mom or MIL with DS?

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 6/16/23 8:02 am
RNY on 03/24/21

MIL. My mom was just getting out of rehab. She also doesn't travel much.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Teenie
on 6/16/23 7:39 am, edited 6/16/23 12:42 am - Pittsburgh , PA
RNY on 12/19/17

Where will he be going to school?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 6/16/23 8:03 am
RNY on 03/24/21

He has decided to do a. Couple of years at our community college for pre-requisite classes to save money.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Most Active
Monday's Menu
ladygodiva1228 · 18 replies · 194 views
Whats On Your Thursday Menu
White Dove · 8 replies · 184 views
Whats on Your Tuesday Menu
White Dove · 6 replies · 84 views
What's on your Wednesday Menu
Mkess · 4 replies · 128 views
Recent Topics
Whats on Your Tuesday Menu
White Dove · 6 replies · 84 views
Monday's Menu
ladygodiva1228 · 18 replies · 194 views
Whats On Your Thursday Menu
White Dove · 8 replies · 184 views
×