What's on your Thursday Menu?
Good Morning! Friday-Eve and yay for healing! This week is moving along, a few projects and then we start payroll prep tomorrow.
QOTD:As a young "adult", CA to upstate New York via greyhound buses (quickly to Connecticut) then a year later Connecticut to CA (driving) and about year after that CA to Connecticut and back to the CA about a month later (also driving). Yeah, I know, crazy since these were moves.
TSS: 8 years 10 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Apple chicken sausage, zero net carb tortillas, cauliflower with cheese sauce, a banana, and dark chocolate
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: Cals:1314 Protein:102 Carbs:129 Fat:57
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Oh Jim, if you only knew me back when I was a young adult-lol! But yes, I was born in upstate NY and lived there until I was 2, parents moved us to CA and then right after high school I thought I wanted to live in upstate NY- packed what we could and took the bus. Lasted about a month (long story) but had in-laws that lived in Connecticut, so we thought we would go there until we could get enough money to come back to California, but we ended up liking it and decided to stay, that lasted a year. I also "lived" in Washington state for about 2 months.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I remember you posted a picture from a road race and you were running next to a really tall guy, so I thought you were short until I saw the west coast group picture.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
