What's on your Wednesday Menu?
on 6/14/23 6:29 am
freezer camp, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
So sorry you are struggling. This is way harder than I thought it would be. I hope you find a happy medium. I think that expecting a former SMO person to eat 800 calories and exercise and hour of every day is just ridicules. It is a shame it cannot be easier. I am struggling with you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
This **** is HARD.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
This article explains it to a T what we are struggling with.
Obesity changes the brain
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Chrissy, you have kept off an amazing amount of your loss for 6 years. By no means could you be considered a failure.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 6/14/23 1:38 pm - Amarillo, TX
You are an inspiration to me not only in attitude but also in how well you've done...it is so hard and you do show a lot of grit in this fight.
Mel