What's on your Wednesday Menu?

freezer camp, lol

So sorry you are struggling. This is way harder than I thought it would be. I hope you find a happy medium. I think that expecting a former SMO person to eat 800 calories and exercise and hour of every day is just ridicules. It is a shame it cannot be easier. I am struggling with you.

This **** is HARD.

This article explains it to a T what we are struggling with.
Obesity changes the brain

What an interesting article. It really does make a lot of sense.

Thank you for sharing at least now I do not feel like I am bat **** crazy and a failure.

Chrissy, you have kept off an amazing amount of your loss for 6 years. By no means could you be considered a failure.

You are an inspiration to me not only in attitude but also in how well you've done...it is so hard and you do show a lot of grit in this fight.

there are hormonal imbalances in obese people, too - and a couple of years ago I heard that even gut bacteria is different (in obese people vs non-obese people). The biology that works against us is pretty overwhelming.

expecting a NORMIE to eat 800 calories and exercise an hour every day is ridiculous, too (let alone a former SMO!). That is just not sustainable for most people.