What's on your Monday Menu?
on 6/12/23 11:43 am
Its funny until you date him... and then one day you see a hole dug in the backyard.
You were just having a bad week. You turned it right around though.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Queen JB and Menuers,
I love that you were leaving crumbs in the WW meeting space, and they booted you out. I hope the space they gave you is as efficient as the one you had. Sorry to hear Grim is under the weather. Hoping he gets better soon.
Weekend was pretty low key. Got the garden in Friday night. The torch work wonderfully. It looks awesome. Saturday, I did a HITT class, we did some yard sales since there was an affluent neighborhood having a sale and then I did mom duty. She has finally decided she does not need her hair colored anymore. It is a beautiful shade of white with very little grey mixed in. I am kind of glad she is happy with it. I also hope mine will be that color someday. I watered the garden vacuumed the pool. Ron and I did an Aldi run and went out to dinner early Saturday. We have a favorite restaurant that is absolutely hard to get into at normal hours on the weekend, so we got there at 4 to insure a seat. Yesterday was 3.1 mile run before church and I got an hour of pool time before the clouds come rolling in. I watched a couple movies on Netflix and relaxed as much as I could last evening. So simple and boring. Just what I needed.
QOTD: Yes, I ended up in Denver one time and I was supposed to be in Vegas. And I sat front row for a Brian Adams and Journey concert in May of 1983 and I did not have a ticket as we were driving there.
Accountability: I followed thru with all my exercise, but I did do some snacking. Mostly healthy but to many calories.
TSS: 5 years 6 month 1 days 160.8 Lowest (129.4)
B: Coffee with SF Coffee mate Twix creamer
MS: L&F Toasted Marshmallow Greek yogurt and watermelon
CB: Coffee with SF Twix creamer
L: Pork tenderloin with Burbon glaze and snack select
D: Zucchini lasagna
Exercise: Dog walking No wog yet it was raining. If it is dry when I get home, I will or I may just elliptical for 1/2 hour.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 6/12/23 8:11 am
Front row surprise tickets!! That's awesome. We are seeing Bryan Adams with Joan Jett next month, I am looking forward to it!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
I had to laugh, QJB, at your new chase location. You will make a killing at selling cookies. Who doesn't want to celebrate a weight loss with a great cookie? I would!!! Sorry about Grim catching your cold, but that's the price you pay for bring a couple. Please wish him well and happy bday from me.
I had a great weekend. Sat was mostly alone time (planned) and looking into our summer vacay plans and get the ball rolling. Sun Lisa & Rog showed up in my neck of the woods on their cross country trip. Lisa always makes me laugh, from the second I see her I have a huge smile on. I showed them around, from one beach to another. At one point I almost apologized to them because I said it's the same ocean but from another beach; I realized I'm just showing them different beaches. DH joined us later, fresh back from his 5 days camping trip. So he decided to take them to one more beach. Hopefully they didn't get tired of all of ocean gazing. Dinner, in my opinion, was great; we took them to my favorite Italian place. Today I'm taking Lisa for a walk in "my forest" before they leave.
QOTD: I would like some parameters, but within those parameters I can be flexible.
My meals yesterday:
- Coffee & Barebells bar
- Eggwich
- Potato skin, glass of beer (all Roger's fault)
- Antipasto (prosciutto, mozzarellla, tomatoes, olives), asparagus with prosciutto, shrimp in a spicy sauce, glass of wine, couple of bites of tiramisu and a chocolate mousse
- E: Rest Day
Happy start of the week!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
I've never seen you when you weren't smiling. Cut it out.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.