What's on your (PHOTO) Friday Menu?
Good morning, everybody!
Marilyn got the last piece that she needs to install the Kayak carrier on her car, so I think that will be our main plan for the weekend: get the carrier assembled, practice getting the kayak onto her roof, and then as actually take her to a pond so that she can use it.
it?s a fishing kayak, so larger than the little ones that can pop onto the J-hook carriers that you see people driving around with.
Other than that, it?s a pretty low key weekend: CrossFit this morning and tomorrow morning, working in the office today and the concert tonight.
Dinner tonight will be stadium food: hamburger and fries, Diet Pepsi, probably popcorn. Hoping I get a good set list tonight. Would love a Morning Dew Or Mississippi Half Step Uptown Toodaloo for my last show.
Last night Marilyn showed me a list of my Southwest flights for the remainder of 2023 and I am already over scheduled, so I am enjoying a low key weekend. 2024 is wide open, Lol.
QOTD: I started lurking about six months before surgery and started posting when I got my surgery date. It seemed to me that on the other bariatric site 50 percent of the people were looking to hook up and the other 50 percent were asking when they could go back to eating Yodels. I got the impression that people on this site were trying to make it work.
Breakfast: egg sandwich
Lunch: chicken schwarma
Dinner: Hamburger
have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Do they still make Yodels? I haven't heard that name, or seen one, in a million years. They are vastly inferior to the Little Debbie Swiss Roll, so . . .
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I must have forgotten this, Ho Ho's, Yodels and Swiss Rolls are essentially the same. Yodels are Drakes, which now makes me wonder if I have ever actually even had one.
Chrissy organized a Hostess Snack Foods power ranking a couple of years ago, during which time it was revealed that many of the snacks we thought were Hostess were other brands.
I apparently did not retain my learnings because the Drakes thing caught me by surprise all over again.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Ho Hos are the same as Swiss Rolls? Are you mad? Certifiably insane? What kind of a fat guy were you, anyway?
I would have liked to have seen the power rankings.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/9/23 8:31 pm
Funny, I read a few places and that's a similar vein to the questions there. Except I just learned what a Yodel is today. Ha.
You must have so many perks with southwest!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning ~ I so feel that meme, just giddy. TGIF - speaking of which - yesterday, one of my staff walked by my office and said good morning and ****! I'm all - huh? He said it means So Happy It's Thursday, no ****
I'm so over my job right now, just doing the best I can. Dreams of running away are frequent.
Carpet cleaners are coming today so I need to jam home after work and clear the way for them. We should have done that last night but now it's a great excuse to leave early.
QOTD - I joined before my surgery in 2016. I lurked at first before actively joining this group. There was a lot more going on then compared to now. I think most of the OH conference people participate on FB now.
Accountability - great
B- coffee, protein bar
L- tuna
d - chicken tenders and peppers - the fajitas we didn't make last night
s- jello, cucumber
e - never on Friday
645cals, 76g protein
Have a wonderful day and weekend!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I don't know what racoons are made of. But I saw a video the other day of a big one that went right down the drain pipe on a house. It's like he had no bones. Like a cartoon racoon.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
