What's on your Wednesday Menu?
Good morning everybody!
QJB, I'm sorry to hear that you are sick. I have fallen a bit behind on OH, lately, so if I have failed to respond to anyone, I apologize and will try and get caught up in the next 24 hours.
If I can get through the next two weeks or so of work, we are going to Europe the last week of June. We are going on a Danube River cruise to Germany, Austria and Hungary. Me and Marilyn will scoot into Slovakia one day as well.
I realized that we really aren't going to see the people that we are traveling with very much because we all signed up for different excursions. My friends are very high maintenance, so I made no effort to encourage them to join us on our excursions. We should have nice dinners together.
Also, we will be, by far, the youngest people on the boat.
My leg is feeling much better today, so I am heading to the gym shortly. I think we are doing Happy Hour tonight, but not 100 percent sure.
QOTD: Definitely the 20 teens. That was back when the Tom James tailors used to come to the office to meet. Now, we don't have offices or tailors.
Breakfast: protein bar
lunch: Roast Beef
dinner: Sausage and peppers
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
When I worked for EDS, we were super conservative. Then one day we got an announcement that we were going to be "business casual". It was a bit of a shock and we wondered why the change in policy. Then we found out a competitor company in Detroit had started an advertising campaign and put up billboards with a message that they were young and modern and not dressed like stuffy old accountants.
Real life begins where your comfort zone ends
Good morning all and Happy Hump Day,
We must get over the hump.
QJB - Sorry that it's sounding like the sickness and school are all consuming.
QOTD- I'm a 90s man. I rocked skater jeans, JNCO, whose legs were large enough to put your head through. I used to think you could tell a person's favorite decade by their hairstyle since they haven't changed their hair since that decade.
Accountability- Pizza of ****ty NY Pizza & 2 truffles.
B: Dannon Light and Fit Coconut Yogurt.
L: Salad with ham.
D: Chicken thighs and asparagus.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 6/7/23 8:02 pm
My mother kept her hair pouf. She's had it for at least 20 years. I'm so, so glad that ratting isn't in style anymore. To be fair...I wouldn't do it now regardless!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning Queen JB and Menuers,
Oh No. How can it get worse? That sucks. I'll say a prayer that it will get better today. If I was there, I'd bring you soup.
OK the watermelon pudding was a big failure. I put it in the fridge with good intentions of it being gelled this morning and it is still liquid. I am thinking back to boiling and adding more cornstarch or adding unflavored gelatin. TBD on what I will do to mend it. I'll keep you updated.
QOTD: Never been trendy I walk to the beat of my own drum.
TSS: 5 years 5 month 27 days 160.4 Lowest (129.4)
B: Coffee with SF Coffee mate Twix creamer
MS: L&F Caramel apple pie Greek Yogurt and Berries
CB: Coffee with SF Twix creamer
L: crack chicken and snack select
D: Grilled shrimp wrapped in bacon
Exercise: Dog walking 3.1-mile wog (done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 6/7/23 8:13 am
Watermelon must not have a lot of that pectin in it. How did it taste?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Add some vodka. You've invented watermelon shots.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.