What's on your Tuesday Menu?
on 6/7/23 3:57 pm
People and their hate...I just don't understand it.
If your family recipe is shareable, I would be honored to make an attempt! For me, that's an exciting prospect!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good Morning! I really hope you get to feeling better soon, you must just feel awful. Sending you healing hugs. We might get some rain today and high around 80 after being 98 on Sunday, crazy weather all around.
QOTD: A snuggly blanket, junk tv, a nap and of course a warm kitty too.
TSS: 8 years 8 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Apple chicken sausage, green beans, a banana, and 2 squares dark chocolate or York peppermints
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: Cals:1292 Protein:103 Carbs:122 Fat:53
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Your right about the crazy weather last week it was in the 90° and today we will be lucky to hit 70°. I had to wear gym pants to wog this morning since it is so cold. 51°. Brrrr.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I forgot to add "kitty" to my comfort things when I don't feel good. A cat to hug or on my laps is a must for me.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Good Morning Queen JB and Menuers,
Oh No so sorry you feel so crappy. Summer yuck is the worst. I hope it leaves as quickly as it came on, and soon! Is Grim under the weather as well? I thought for sure he would be on my Taser comment yesterday. Maybe he just rolled his eyes and thought figures. Just another day in the office and I have a hair appointment this evening. I got to get to Aldi today too. I went last night, and they were out of watermelon. I found a recipe for Sicilian watermelon pudding I am going to try and substitute sweetener for sugar.
QOTD: Head and cold stuff I go Sinex, Musinex, and Biofreeze on my chest. I usually just push through the day. I very seldom take time off due to not feeling well.
Accountability: A few peanuts.
TSS: 5 years 5 month 26 days 161 Lowest (129.4)
B: Coffee with SF Coffee mate Twix creamer
MS: L&F Toasted Marshmallow Greek Yogurt and Berries
CB: Coffee with SF Twix creamer
L: crack chicken and snack select (I marinated the chicken in dill pickle juice before I put it in the crock pot. It is extra yummy)
D: Grilled shrimp wrapped in bacon
Exercise: Dog walking 3.1-mile wog (done)
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
