What's on your Tuesday Menu?
It wasn't as good as "FDR: American Badass," "Helen Keller vs Nightwolves," or "Abraham Lincoln: Vampire Hunter."
https://www.imdb.com/title/tt1811315/
https://www.imdb.com/title/tt2396396/?ref_=nv_sr_srsg_9_tt_6 _nm_2_q_abraham%2520lin
https://www.imdb.com/title/tt2465308/?ref_=tt_sims_tt_i_3
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
No, I haven't. But it makes me very sad. I used to laugh at the flat earthers and Apollo landing deniers. But some people are to eager to deny anything,and it's just sad.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Mornin' All!
I wonder if the air quality has anything to do with what you're feeling, QJB. I know some people around here have been feeling like crap lately (esp people who have respiratory conditions). I hope you start feeling better soon!!
I have a blood draw this morning for my upcoming annual check-in with my bariatric clinic. I like to get them done at least 10 days in advance in case there are issues that we need to discuss during our appt. One of those tests (I think vitamin B1) can take up to a week to come back since they have to send it out-of-state to process. This isn't a fasting thing, but I'm not going to eat until afterward regardless. Last year my glucose level tested 100, when it's almost always around 70 (my PCP followed it up with an A1C test, but that came back normal - so hopefully that glucose test was just some one off). Afterward I'm meeting up with the guy whose book I borrowed a few days ago (the guy who did the Vietnam/music presentation I've mentioned), and then I'm playing Mah Jongg early afternoon. I have so much crap I need to do before I leave for my trip (both trip-related and not), that I wish I had a few full days to work on some of this stuff, but I really don't. I'll just have to work it in when I can!
QOTD: I almost never feel yucky, but when I do, I usually just go to bed - not necessarily to sleep, but I just like being there when I'm feeling "off".
B: may or may not have a protein shake before I leave - but I've already had coffee with half & half
MS: I'll be with that guy at a coffee shop. I'll get something to eat there - maybe a yogurt parfait
L: hmmm...forgot about this. I'll be going directly from the coffee place to my Mah Jongg friend's house. I guess I'd better take a protein bar with me
AS: if I don't have a protein shake before leaving the house this morning, I'll have it this afternoon. Otherwise, a protein muffin or yogurt with fruit
D: leftovers again!!
have a great day, everyone!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good morning all and Happy Taco Tuesday,
Has anyone ever seen this gif?
It's a beautiful day to be alive.
QJB- Sorry to hear that you're health has been messing with you. I hope you feel better quickly.
I just read about a wild story, even for Chicago. Last week on the West Side, a guy with a flamethrower barricaded himself on a roof. He was complete with body armor, a swastika flag, rifles, and a bucket of tar(?). Apparently, this isn't his first rodeo in the neighborhood. He was found deceased when swat breached. No one else was hurt.
QOTD- When I'm feeling yucky, I identify the yuck. Sickness- Grandma's chicken soup(WITH SCHMALTZ SCHMALTZ).Physical pain - music. Mental - meditation.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: BLT w/o bread.
D: Grilled chicken w basil, onion, & balsamic reduction. Asparagus.
Stay frosty everyone.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 6/6/23 9:21 am
I just got familiar with schmaltz this week because I'm so excited to be prepping to make matzo ball soup! Not that I know what I'm doing...but going to try!
Nope, have not seen that meme...and woah, that's almost Florida man worthy for a story!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Yes, must have schmaltz or as my bubby used to say, liquid gold. Would you like me to get our family recipe for Matzoh Balls?
Yeah, that guy could easily be FL or insert hate group here. He's a foolish man doing that on the West Side. I'm surprised that the Latin Kings didn't take care of the problem first. Maybe he concentrated his hate on Jews since they are almost non-existent in that section of town. It's primarily a Latino and Black population.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
