What's on your Tuesday Menu?
on 6/6/23 9:47 am
Yesterday was about getting some Frustrations out, to be honest!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Holy moly, you are one consistent workout bee!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
on 6/6/23 9:11 am
I am inspired by your commitment to exercise, your amazing time management skills (you seem able to find a few extra hours in the day, somehow) and your ability to still have a vibrant social life on top of it all! Life goals!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning all. We've had 4 days of just constant mist and drizzle. I put down some grass seed when it started, on a couple of spots where trees were removed last year. Before now it's been very dry. Every day there are air quality reports because of fires up in Canada.
QOTD: I guess I just prefer a dark room and warm blanket. The yucky usually is pretty temporary.
I took a cue from Lisa's post yesterday and took the extra time to grill my ham. It's like an entirely different food. The cat is a big fan as well.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Oh man, you have to be careful with that ham. If you overdose on ham, QJB will be forced to call a ham-bulance. Kidding aside, if this isn't part of your ham rotation, give it a try... Grilled Ham & Gruyere on a croissant. I slice the top and bottom off the croissant and just use those for less carbs.
Do you fancy a specific brand of ham?
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
When I eat ham, I eat ham. When I eat cheese, I eat cheese. OK, croissants do need butter.
I like the spiral sliced hams for convenience. They're all the same, so whatever is on sale. I am simultaneously the most picky and least picky eater there is.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
The Jewels by me still has tons of spiral hams. They can't get rid of them fast enough, even at 99c/lb
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray