What's on your Thursday Menu?

Grim_Traveller
on 5/25/23 7:10 am
RNY on 08/21/12

Pool joke?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 5/25/23 8:40 am
RNY on 02/14/18

Yes...but very unintentional until you pointed it out, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

White Dove
on 5/25/23 10:27 am - Warren, OH

I gave you credit for a great pun. You did it without evening thinking about it.

Real life begins where your comfort zone ends

Partlypollyanna
on 5/25/23 10:31 am
RNY on 02/14/18

Lol, I should be better at taking the credit and not outing myself!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 5/25/23 6:22 am
RNY on 08/11/14

I hope the hydro massage helps the neck pain.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 5/25/23 7:23 am
RNY on 11/21/16

Thank you - me too!!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 5/25/23 7:30 am - Pittsburgh , PA
RNY on 12/19/17

Enjoy that massage. We are looking at pool weather this weekend and in the 90's next week. I love it but that 60° sounds great for golfing.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 5/25/23 6:03 am
RNY on 08/11/14

Good Morning! Happy Friday-Eve, but my FriYay! I hope your day is better today, some days just are ick! I'm really looking forward to the long weekend. I may ask my boss if I can leave early today so I can help Em with getting a wheel replaced which she is capable of handling but it would also help to get a jump start on getting ready to head out in the morning. I'm am copilot so if all goes well I'll be able to post tomorrow.

QOTD: We do have a ring doorbell and aside from catching glimpses of doves occasionally nothing too exciting. Oh wait, we could watch the pest control dude spray the flower bed yesterday. Haha

TSS: 8 years 8 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Chicken tacos with zero carb tortillas, cauliflower rice with cheese sauce, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: Cals:1297 Protein:111 Carbs:125 Fat:46

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 5/25/23 6:25 am
RNY on 08/29/18

Have a great 4 day weekend.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 5/25/23 10:10 am
RNY on 08/11/14

Thanks!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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