What's on your (PHOTO) Friday Menu?

Enough is Enough
on 5/19/23 6:36 am
RNY on 07/20/15

Rabbit Hole was fun!

Ymaliz
on 5/19/23 6:53 am
RNY on 11/21/16

This 90 day tell all is CRAZY!!! I love Debbie. I want to have a margarita with her, or several lol!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 5/19/23 8:37 am
RNY on 08/11/14

She is a hoot!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 5/19/23 7:15 am
RNY on 08/21/12

Rabbit Hole was very good. Great twists.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Teenie
on 5/19/23 7:33 am - Pittsburgh , PA
RNY on 12/19/17

I am so excited about the Tell All. That Debbie is way more sensible than I first thought. I am glad she is sticking to her guns.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 5/19/23 8:38 am
RNY on 08/11/14

I did cringe when she hinted she'd go if he bought a plane ticket.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 5/19/23 6:17 am
RNY on 10/29/19

Happy Good morning ! Starting the day out right. Power walk is done. Sipping fake coffee and catching up. We are outside of KC,MO and will leave here soon for Des Moines. Yesterday was travel and zero excitement and all meals made myself so my carb levels were very low and my protein high.

QoTD: I've just finished The School for Good Mothers. It's very much in the line of Handmaids Tale and I was physically infuriated by it. Very provoking, for me at least. Currently reading a Sheila recommendation The End of Men. Love hearing all the recommendations. We are barely watching any tv right now, so I'm making lists to catch up with when I get back home.

Foods today

B. hB egg and cottage cheese

L: leftover stuffed pepper.

D. Staying at a Harvest Host tonight. That may require we eat apps at their whiskey tasting bar in reciprocation for the free stay. Says they have a great cutie board for me while Rog tries various whiskeys and decides which one from the great State of Iowa to add to his growing collection to share with his buddies when we return. I'll be drinking water. (I did so much better on water yesterday. Aiming for a repeat today)

Photos are St. Louis and our bike ride.





Peace Everybody. Have a great weekend.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Cautiously_Hopeful
on 5/19/23 6:46 am
WLS on 07/15/22

Great picrues! Is route 66 a big part of this current leg?

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Lisa91941
on 5/19/23 7:08 am
RNY on 10/29/19

More like " it was there so let's do part of it". The Chain of Rocks bridge was very fun to ride over!

Ymaliz
on 5/19/23 6:55 am
RNY on 11/21/16

Great pics!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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