What's on your (PHOTO) Friday Menu?

Emiepie
on 5/19/23 6:04 am
RNY on 08/11/14

What a sweetie!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Melody P.
on 5/19/23 11:09 am - Amarillo, TX

Cute pup!

Mel

(deactivated member)
on 5/19/23 3:15 am
RNY on 01/24/23

Hi Queen and everyone

Happy Friday! Well Friday night here but it's been a good day.

QOTD: just said to my partner we haven'****ched a series for weeks since Beef (life has been busy) Diplomat sounds a good option.

Food:

protein shake, wrap, chicken salad and some sugar free choc which is sitting ok lol

Have a great day and weekend all!

catwoman7
on 5/19/23 4:37 am
RNY on 06/03/15

Mornin' All!

I did OK foodwise yesterday at the book launching - hope I do as well tonight at the social. Controlling myself at these types of things is really key. One night of reckless eating can destroy a whole week's worth of good "behavior" - and unfortunately, we seem to have a lot of social engagements. Better to learn to manage them than to quit going to them (which of course is another option - although social engagements are good for me in other ways...). I'm determined!

I promised my mother I'd take her pants shopping this afternoon. I also have a lot of stuff I need to do - a couple of which (finishing up decommissioning my org's Web site and finish listening to the last couple of lectures from the last of my classes last semester before the professor decommissions THAT) that are time sensitive. So that is the goal today and this weekend.

QOTD: nothing really. I didn't have a lot of time for either of these last few months between family health issues and my four classes and the two organizations I've been heavily involved in. But I'll make up for that this summer!

B: protein shake, coffee with half & half

L: either cheesecake-flavored yogurt pie with fruit, or chocolate "mousse" with fruit

AS: L&F yogurt with tahini stirred in (hoping the salted caramel flavor will be almost as good as the creme brulee...)

D: will be at the social - so not sure. I'll stick to one plateful of food and load it up with raw veggies and some protein. And maybe one small dessert (that is, if anything looks interesting. Some people stop at the store en route to pick something up - I go for the homemade stuff since I can go to the store and pick up some store bought thing any time)

cat photos! These all popped up in Facebook memories this morning

the one above is Minik, our problem child. If he looks like he's trying to think of something to do to annoy us (so that we'll give him a treat), he probably is. He has all kinds of tricks up his sleeve to get food. He has us well trained (especially DH!)


my brother took this photo (a few years back) because the guy above won a "Best of Breed" award in a cat show, and the association wanted a photo of him. I can't remember if this is the photo we sent them (there were several really good ones), but I love this one.


and lastly, we have our senior guy, Aytekin. He often spends his summer afternoons napping on the porch. Sounds good to me!!

Have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 5/19/23 6:05 am
RNY on 08/11/14

Great pics of cute fuzzy babies!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 5/19/23 6:39 am
WLS on 07/15/22

Beautiful kitties!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Icecream Dreamer
on 5/19/23 8:05 am - Central Coast, CA
RNY on 06/26/17

I really like your sunroom/porch colors.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

catwoman7
on 5/19/23 10:38 am
RNY on 06/03/15

thanks!!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Melody P.
on 5/19/23 11:09 am - Amarillo, TX

Such pretty kittens

Mel

catwoman7
on 5/20/23 5:02 am
RNY on 06/03/15

thank you!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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