What's on your Wednesday Menu?

Yes - first time in forever!!

Is the hydro massage worth it? Have seen, have not tried.

For me, 100%. I love it for all my aches and pains and use it as a reward for working out. I'm also one of those people who could have someone scratching or massaging my back 24/7 and never ever get tired.

Yeah it moved!!!

Yes, finally! It's very slow going but I refuse to get discouraged.

You're doing great! It's still progress!

You're doing amazing!

My Planet Fitness has hydromassage but only the "black card" members can use it. I have the cheaper classic membership since I am there mainly for the weights. How does the hydromassage compare to the massage chairs?

You are dropping the weight! Keep up the excellent work.

I'm PF too. There are 3 locations I will possibly use, so the black card membership was needed but it's really about access to the hydro massage table. It works wonders on my back, hips and feels amazing after a workout. They are completely different experiences and I prefer the hydro over the chair. I think they let you try them out to see if you are interested in upgrading.

Good morning QJB! Sounds like a fun day planned but DON'T OVERDO IT! Maybe bake like 4 dozen cookies, not 117!

QOTD: when I was younger I had to wash and condition every day because my hair got oily. One hairdresser told me my hair was oily because I was washing it so much it was creating oil! So I scaled back and now I wash and condition twice a week. I don't even wet it in between. I use some insanely expensive but yummy smelling and effective shampoo and conditioner by Pureology, but the huge $50 bottle lasts me like a year so why not. I sometimes wonder if twice a week is too little but the answers above make me think I'm not disgusting haha. I do have to shower every single day. I can't remember the last time I didn't shower. Even on a lazy day when I'm going nowhere, I will shower and put on new pajamas haha.

Great news - my colonoscopy and endoscopy were a success. My stomach looks good - No burgeoning marginal ulcer or anything of the sort. They want me back in 5 years.

Yeesh I'm low on food here. I'm going to Costco tomorrow. Todays menu will be a hodge podge of things from the freezer. I have olive bites and chicken sausage and chicken wontons and impossible burgers. Dinner will be out with my mentor - we are doing Mediterranean small plates. I see labneh and hummus and shish taouk in my future. All of grim's favorite foods LOL!