It's a new week, what's on your plan?

Enough is Enough
on 5/8/23 7:18 am

RNY on 07/20/15

Thanks - you too!

Emiepie
on 5/8/23 5:58 am

RNY on 08/11/14

Oh no! I hope you're in the mend soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 5/8/23 7:18 am

RNY on 07/20/15

Thanks!

H.A.L.A B.
on 5/8/23 6:00 am, edited 5/7/23 11:29 pm

RNY on 05/14/08

I hate that happened to you. Sprained knee can take a long time to heal.

See if you can use lidocaine patches for the knee. The regular or Rx. They make a huge difference in pain level when used regularly. They are rather expensive, but help.

Plus - for future- k-tape to help with the knee strength after you stop using the lidocaine patches or cream.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Enough is Enough
on 5/8/23 7:20 am

RNY on 07/20/15

Thanks - so far Tylenol and Arnica are helping with the swelling but the lidocaine didn't really touch the pain when it first happened. I will try again today now that it is a little better already!