What's on your Tuesday Menu?
You can always do Planet Fitness for $10 but then accountability is lessened so much. At $150 a month I am sure you will be less likely to miss a workout. I am cheering for you. Best of luck.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Planet Fitness and similar gyms were brilliant when they started charging 10 bucks a month. They make a lot more money than if they charged $150. People will let 10 bucks slide, and keep paying until they die.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I was diagnosed with ADHD as a teen. However, I think I was just a disinterested, discontent kid. I do experience ADHD behavior at times. Sometimes, I'm able to recognize it happening and force myself to pay attention. I don't take any medication for it.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
I find taking days off exercise can cause me to have the lazy bug. When I travel I try to be active and also some type of workout. Just to keep me mentally on track.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning all. No big plans here, but I might did out the sewing machine to make a couple of things. I have some new fabric with adorable bumblebees on it that I'm itching to try.
QOTD: I've always got things I'm chipping away at. I'm not sure I can be happy if I don't have several irons in the fire. My biggest goal is to not run out of things I want to do.
I would have written what PP did, but she stole my thing.
Ham ham ham.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
