What's on your Monday Menu?
on 4/24/23 5:50 am
How fun! You all look fantastic!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 4/24/23 5:55 am
LOVE this
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I want to be where you are .. you guys look awesome..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
It?s great to see you together! Matt and I had a meetup planned for Saturday, but I had to cancel. We will do it in May, hopefully.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 4/24/23 5:42 am
4-24-23
Good morning ~ So sorry to hear about the awful cookie people that sucked the joy of out of your weekend. Here's to better days. I had a nice weekend pretending that I wasn't returning to work today! I'm not worried about anything because I prepared so well for this time off. Also, having worked a few hours each day last week I know I'm not walking into 100's of emails or messy situations. I will jump back in and get all the things done since I have work travel all next week.
I have restriction! It started oddly yesterday morning with a capsule pill that got stuck in my throat. Trying to unlodge the thing, I chugged my protein shake too hard and ended up with serious foamies. I was struggling not to gag and throw up for quite a while. But since then, I can feel everything I eat and drink. It's different from what I'm used to, but I think I got it now.
QOTD - Probably soup + crackers - (all the soups and all the crackers). I could totally survive on that.
QOTD 2 - I don't know if you like Stephen King, but the Mr. Mercedes series is excellent and is about 45 hours long for the 3 books. I loved it.
B- coffee, FLP 42
l- FLP 30
D - soft turkey meatloaf
S - L&F yogurt
Have a wonderful day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Foamies are agony. But, yay for restriction!?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.