What's on your (PHOTO) Friday Menu?

You have bail buddies if needed!

Great Photo's!! I am overly excited for your visit. Yippie!!!!

Beautiful pics.
And my hat is off to you if you can eat cheese and jerky when chocolate is calling you, and call yourself happy.
I would wanna try that handsome biscuit, even if it's a bite. What's the use of traveling if you don't try the local delicacy?

Beautiful photos! Your trip has been epic...and so much more to go!

I could not have passed on sweet potato rolls. Sweet potatoes and rolls are my two favorite foods.

Good Morning! Fri-yay! Glad you had a fun day with the kiddos and your chill day sounds perfect. I'm looking forward to a relaxing weekend with nothing really planned.

QOTD: In the last few years the only place I've swam was at the gym. Ideally, a nice pool at a hotel or resort would be amazing.

TSS: 8 years 7 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Chicken tacos, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese and carbmaster toast

E: I took a rest day today

V/W: On track

Totals: Cals:1337 Protein:116 Carbs:140 Fat:46

Have a great one!

Good morning ~ Omg - I want to know what kind of animal that is and then I want 5 for my own! Looks like it could be my spirit animal !

I had a good day yesterday - my post op appt went well. So thankful for my surgery and surgeon, she is awesome. She drew me a diagram of how she sleeved my pouch and it makes total sense why I have no intake issues since she didn't alter the limb connection there - just sleeved off the wide part. Cottage cheese and eggs were great but I was so worried getting sick that I only took a few very small bites of each. I didn't feel any restriction - nerves not recovered yet? I wonder if my 'tell' has changed. I'm not interested in testing my pouch too hard besides, I've got all the time in the world.

QOTD - Clear water is a must for me, I've watched too many shark and murder shows! I love the pool at a spa I go sometimes otherwise, it's the one at the gym I used to belong too. Avoiding my sisters pool because I can't imagine floating there with out a glass of wine in my hand just yet.

Accountability - great

B- coffee, FLP 42

l - yogurt, FLP 30

d - refried beans, FLP 30

Have a great day!

The first refried beans after all the liquids and yogurts were thrilling.

Yes - for me as well. Looking forward them tonight!

I am so happy for you. I am so glad everything is going so well. Not everyone is as lucky as you and you deserve it. Congratulations.