What's on your (PHOTO) Friday Menu?

Ymaliz
on 4/21/23 7:07 am

RNY on 11/21/16

You have bail buddies if needed!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 4/21/23 7:22 am - Pittsburgh , PA

RNY on 12/19/17

Great Photo's!! I am overly excited for your visit. Yippie!!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 4/21/23 7:38 am - Central Coast, CA

RNY on 06/26/17

Beautiful pics.
And my hat is off to you if you can eat cheese and jerky when chocolate is calling you, and call yourself happy.
I would wanna try that handsome biscuit, even if it's a bite. What's the use of traveling if you don't try the local delicacy?

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Cautiously_Hopeful
on 4/21/23 8:08 am

WLS on 07/15/22

Beautiful photos! Your trip has been epic...and so much more to go!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

White Dove
on 4/21/23 10:52 am - Warren, OH

RNY on 10/16/07

I could not have passed on sweet potato rolls. Sweet potatoes and rolls are my two favorite foods.

Real life begins where your comfort zone ends

Emiepie
on 4/21/23 5:50 am

RNY on 08/11/14

Good Morning! Fri-yay! Glad you had a fun day with the kiddos and your chill day sounds perfect. I'm looking forward to a relaxing weekend with nothing really planned.

QOTD: In the last few years the only place I've swam was at the gym. Ideally, a nice pool at a hotel or resort would be amazing.

TSS: 8 years 7 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Chicken tacos, cauliflower rice, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese and carbmaster toast

E: I took a rest day today

V/W: On track

Totals: Cals:1337 Protein:116 Carbs:140 Fat:46

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 4/21/23 6:03 am

RNY on 11/21/16

Good morning ~ Omg - I want to know what kind of animal that is and then I want 5 for my own! Looks like it could be my spirit animal !

I had a good day yesterday - my post op appt went well. So thankful for my surgery and surgeon, she is awesome. She drew me a diagram of how she sleeved my pouch and it makes total sense why I have no intake issues since she didn't alter the limb connection there - just sleeved off the wide part. Cottage cheese and eggs were great but I was so worried getting sick that I only took a few very small bites of each. I didn't feel any restriction - nerves not recovered yet? I wonder if my 'tell' has changed. I'm not interested in testing my pouch too hard besides, I've got all the time in the world.

QOTD - Clear water is a must for me, I've watched too many shark and murder shows! I love the pool at a spa I go sometimes otherwise, it's the one at the gym I used to belong too. Avoiding my sisters pool because I can't imagine floating there with out a glass of wine in my hand just yet.

Accountability - great

B- coffee, FLP 42

l - yogurt, FLP 30

d - refried beans, FLP 30

Have a great day!