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What's on your Wednesday Menu?

Dcgirl
on 4/19/23 8:08 am - DC

RNY on 12/16/13

Thanks, Teenie, that is so sweet of you! No religion here but I welcome all the thoughts and prayers. Cancer sucks!

Theduffman27
on 4/19/23 10:47 am

VSG on 11/19/14

Glad to hear your Moms treatment was less harsh this time. Positive thoughts your way!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

catwoman7
on 4/19/23 11:01 am

RNY on 06/03/15

I'm hoping one of my Jewish friends or neighbors hands off a box of matzo meal to me so I can make matzo ball soup again (of course, I COULD always buy a box...). There's usually someone who is more than glad to re-home their box to me, though - evidently there aren't a lot of matzo fans out there. I love matzo ball soup, though!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Partlypollyanna
on 4/19/23 2:00 pm, edited 4/19/23 7:01 am

RNY on 02/14/18

Finding adventure and joy in all the stages and places!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Theduffman27
on 4/19/23 6:19 am

VSG on 11/19/14

Good morning JB and Menu Friends. I am finally settled in, came back last Thursday after 2 weeks away! Nice vacation. I managed to pack on 8 lbs. I have dropped 3.4 lbs in 6 days. Carbs....and more Carbs.

Busy day as I have two vendor meetings today and so little time.

QOTD - Too much fun, no such thing! ( stolen from a verse in a country song, very fitting)

B - Protein bar

MS - Two good yogurt

L - Salad with grilled chicken

AS - celery and laughng cow

D - pork loin with veggies

Stay Healthy my friends, Mike

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Icecream Dreamer
on 4/19/23 6:52 am - Central Coast, CA

RNY on 06/26/17

Welcome back. Can't wait to see the cruise pics.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 4/19/23 7:06 pm

RNY on 08/11/14

Welcome back!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 4/19/23 6:22 am

RNY on 11/21/16

Good morning ~ Wake and bake, haha.... Enjoy your mystery night! Other than the song from that commercial - "Cuz you're a cool cat" being stuck in my head 24/7, my life is boring especially given my limitations. I worked a few hours yesterday, tried to nap, watched hours of you tube Liziqi - this amazing asian gardener/cook/homesteader. It's pure art-zen beautiful and I could watch her forever. Today is wor****il noon then my other sister is coming over for a bit this afternoon. The glue on my incisions are peeling and snagging - driving me nuts. I'm dying to peel them off but I don't want to mess with them just yet. Still 1000% better than staples anyday.

QOTD - I'm just here for the food

Accountability - great

b- coffee w/FLP 42

l/d FLP 30

s - soup

Have a great day!